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Something’s not right

Coping with negative/suicidal thoughts.

Coping with negative/suicidal thoughts.

I'm really starting to struggle.
I've been waiting 4 weeks for a psychologist appt and I've just found I've got to wait another 2.
Anyone got any tips for coping with super negative thoughts?

121 replies

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In response to: Coping with negative/suicidal thoughts.

Re: Coping with negative/suicidal thoughts.

😢

In response to: Coping with negative/suicidal thoughts.

Re: Coping with negative/suicidal thoughts.

Having my first waves of suicidal thoughts in a long time. Why? Frightens mw a bit since i've given in to tbem before, made a train wrevk if my life, impossible to recover from, fully. Guess its the anxiety surrouding the thoughts that give it / them momentum... Hard this 'being the OBSERVER' only. Maybe juat tired.

In response to: Re: Coping with negative/suicidal thoughts.

Re: Coping with negative/suicidal thoughts.

In response to: Coping with negative/suicidal thoughts.

Re: Coping with negative/suicidal thoughts.

@Former-Member ❤️ I am feeling for you

In response to: Re: Coping with negative/suicidal thoughts.

Re: Coping with negative/suicidal thoughts.

sitting with you @Former-Member - a hard place to be with those thoughts. Do you have a plan for what to do when it gets worrisome for your safety? like crisis lines/gp appt or? look after you

In response to: Coping with negative/suicidal thoughts.

Re: Coping with negative/suicidal thoughts.

@Former-Member please keep safe and reach out for help for yourself if it gets to much. Sitting with you too 💕

In response to: Re: Coping with negative/suicidal thoughts.

Re: Coping with negative/suicidal thoughts.

Hi @Former-Member, @Ant7, @outlander, not good @ reaching oout,

No plan, either way, none others than the pictures in my head, no date - the fixed date seems to be the huge alarm bell, but then again - more spontaneous than that, but certainly not while someone depends on meeee. But thoughts Gone this AM, just tired, maybe lonely / isolated - emotionally.

In response to: Re: Coping with negative/suicidal thoughts.

Re: Coping with negative/suicidal thoughts.

Hi @Former-Member

Please keep safe and ask for support anytime.

SP

In response to: Re: Coping with negative/suicidal thoughts.

Re: Coping with negative/suicidal thoughts.

Hugs @Former-Member - glad that you are a little better this morning. It is reallly hard to reach out, something i struggle with too. Sometimes having people who needs us is the biggest protector. Have you got some rest planned for today?

In response to: Re: Coping with negative/suicidal thoughts.

Re: Coping with negative/suicidal thoughts.

Hi @Former-Member

We are here for you!

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