TheVorticonSenior Contributor
FORUMS
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318 replies
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TheVorticonSenior Contributor
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I really didn't anticipate or appreciate the mess I was launching myself into back there. Yikes. You all are great, my brain just decided to implode.
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Faith-and-HopeSenior Contributor
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Hi @TheVorticon .... 👋
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AppleblossomSenior Contributor
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@TheVorticon Takes courage to disclose. TICK
Sometimes I am not great on trains but I am also learning to be more creative with my training ...
Just back from a rail trip and had a lovely stop in Gouburn. Its beautifully renovated, has a museum, and lots of plaques. The waiting room was not all dingy and had a lovely cosy gas fire installed in the old fashioned fireplace. Staff and passengers were all great ...
Keep looking for the better stations.
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TheVorticonSenior Contributor
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Hi @Faith-and-Hope and @Appleblossom 👋
The Gouburn station sounds nice. It's great when places like that can maintain some of their history.
The Gouburn station sounds nice. It's great when places like that can maintain some of their history.
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TheVorticonSenior Contributor
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Anxiety is squeezing the breath from my lungs, wrapping its tendrils around my throat, holding me on the precipice of a scream.
Go limp.
Play dead.
Make it lose interest.
That's how to survive.
Go limp.
Play dead.
Make it lose interest.
That's how to survive.
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Sophia1Senior Contributor
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hello there @TheVorticon
That is an extremely painful experience that you had...
I get the wanting to make it lose interest...
just want to check that the feeling has passed.....
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AppleblossomSenior Contributor
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A very evocative despcription of a
feeling nobody wants to experience.
Take Care @TheVorticon
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TheVorticonSenior Contributor
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Hi @Sophia1.
Not passed yet. Hopefully on its way.
Hi @Appleblossom . Unfortunately I think many people could relate
Not passed yet. Hopefully on its way.
Hi @Appleblossom . Unfortunately I think many people could relate
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Sophia1Senior Contributor
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AppleblossomSenior Contributor
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My best strategy is various practises of mastery over breathing ... eg swimming, walking, singing ... and other breathing exercises ... Sometimes we just have to sit with it ...
as long as it takes ...Take care @TheVorticon
