@heartathome Hearing you about being weary. Metoo. I was never really outspoken. Somehow the link between my frontal cortex and my mouth got sabotaged in childhood, teens, and young adulthood and as a parent. Probably the main reason I could stay on this forum was that it was in print, so I could let my fingers do the talking. Yes, they can go fast. I also deliberately decided I needed to lubricate my brain mouth connection and that was in my thoughts when I went back to doing all the choral stuff again. So I slowly got my mouth moving, and singing in heaps of languages before I could get to the point of making my own utterances. I am very weird. Call it aspie, schizy, shy, whatever. It did help and now I can talk a lot within therapy, but it is only 50 minutes, and my forays into the social worlds are recent and tricky with all the shame and blame and stigma, whether it be in my past, or in my present, etc etc. Anyway. I can talk verbally now. Mostly I would turn thoughts, ideas and values into actions and doing stuff, not so verbal. I kept things brief and to the point, and maybe did not connect well enough with people cos I never felt safe enough to share what was really going on for me. Still dont, but my beans are spilling a lot more these days, whether or not the people have proved their safety. It just hasnt been possible in my lifetime to be able to separate it all out to my benefit. Things tend to work better in print for me.
Hey @tyme not sure you realised how circumscribed my mouth was when I first joined. Hugs and Thanks.
I will meditate on that quote for a while.

I really like that it includes the mountains, cos my journey was so dissociated that I needed to go through the Love of Creation and through studied of Earth Science to even survive as a human being. My head was relatively safe, and fortunately the natural world was also relatively safe, when my peopled world was not. I am aware of the problems of disasters, and flooding and bush fire etc. I dont mean to gloss over those aspects. @Shaz51 just sent me a flower pic and I love her dearly for that.
@ENKELI Hearing you about being triggered by general conversations and curiousity and sometimes upset about what is permitted and what is not, on here, and more and more in our general society. Though this is probably not the time for a big free speech debate. I have frequently mentioned that triggers are often within the context of individual people's sufferings and not just a few dangerous topics. The triggering can be extreme, and made even worse when it feels the speaker is legitimated, and the harms not recognised. Hugs. Sorry for that experience and the general feeling of unease in our bodies. I was teased a little for not looking good enough in many ways throughout my life, whether it was my shabby clothes, having a big nose, 4 eyes, or being too tall, or too big. I did put on weight, cos I buried myself in food, and had to cos I was busy with family of 5, but have slowly lost it over the last 20 years. I knew I could not obssess about it as it would do my head in. Do what you have to do but be kind to yourself and be patient.
@Realness @DownMoreThanUp

This is me playing pink pong footie with my cat. Go Australian sports! Sometimes. LOL. Sometimes I am heartily sick of our national obsession, and long for more music, literature and the arts. However, these days there are more of those, than when I was growing up, so I am lucky I guess, I had a bit both ways...
Take Care all
Do or BE the best you can. Thats all we can do.
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