@heartathome i understand fully where you are coming from sis saying joy does not often delight your heart. It depends what you understand your joy to be i know to be true in my life. i do know that my rejoicing does not lay in the fact that i'm having a good time in my physical reality, as such is hardly ever true. For only when i'm going through a manic time, can i have joyful times, but my manic times are very rare nowadays properly medicated.
Rather my joy is seeing Jesus always gets Eternal good life for me, even out of my worst of times. In this way my bad times are often nullified as being bad, for why would bad still be bad when i received good from of it?
In that way my suffering life is a bit like a woman going through the pangs of labour all so can have her child in her arms at the end of it is my life now. i know this is why Jesus for the joy of our salvation went to the cross (Hebrews 12:2) and why Paul (2 Cor 1:7) and Peter (1 Peter 4:13) also rejoiced in their suffering bad life, for they knew Jesus would be revealed inside of them through that. It sure has been like that in my life, meeting Jesus in my inner dwelling place rock bottom and then receiving His ability even as i trade my inability with Him. Such is my joy even going through hardest of times, no more meaningless suffering as it used to be.
For since im et Jesus, He has taught me to forgive and love even myself and to rejoice overcoming bad life not trying to do good/The Law myself, but solely relying on Jesus righteousness to be my righteousness.
Basking in God's love that way Jesus taught me to be patient, to endure, be kind, to suffering long, to be humble, sympathetic towards others who suffer, and He brought me wisdom, as well as (self) knowledge, and so many other Eternal Treasures my heart rejoices in. Furthermore, and my joy every day again, is that Jesus had me overcome my addictions, sin dominating my daily life, my horrible rage, my freaking fear and paranoia, my deepest despair, hopelessness, grief, sadness, and isolation.
These Heavenly gifts and abilities, brought alive in me after meeting Jesus, in particular as i go through my suffering, has me rejoice even through my worst times.
https://www.youtube.com/watch?v=kaqd4-5mhcc&list=RDkaqd4-5mhcc&start_radio=1