Connect with people who understand what you are going through,
seek advice and surround yourself with support. We're
free, anonymous, and professionally moderated 24/7.
I’m just starting this for when you are trying really hard to look after yourself and things are not quite as you’d hoped and you just need a hug and encouragement to keep going. (I know not everyone wants the hug part). Today I just realised this was where I’m at. Things are not great but I’m trying to find determination to keep going after some recent successes. Maybe this is just me but I’m wondering if others might be in a similar place too, and a cyber hug 🤗 or encouragement helps us get through a little bit easier. 💜🤗
We're improving how you access SANE services, starting with Forums
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
