bonney78Casual Contributor
Surviving after caring
Hi Folks, I'm just 'surfacing' after three years following 1-1 intense caring preceded by at least 8 yrs much the same.
My friend died, and I was left alone to cope. Family only stayed for the funeral, and disappeared, so called friends at church also totally abandoned me for the last three years. I struggled on several years with church volunteer duties that required at least 10 hrs each week. Finally gave up in some disarray to leave it to others.
Now finding that the effort of continuing is very wearying. Lost interest in previous hobbies and activities, lost energy and strength throughout. Currently attending a gentle gym for half an hour a week, one mid week church service, and avoiding the main service because a great number of people tpgether alarm me. What else can I do to improve? ~bonney78