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My struggle

My struggle

I’m fighting so hard now I’m at my wits end I don’t know what to do and my anxiety is bad I can’t stop shaking I don’t know why me

42 replies

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In response to: My struggle

Re: My struggle

Sorry it's such a tough night for you @Evie1. Is there anything that normally helps settle your anxiety?

In response to: My struggle

Re: My struggle

I can’t live like this

In response to: Re: My struggle

Re: My struggle

I'm sorry to hear how you're feeling today @Evie1. Are you able to explain a little more about what's happening for you today?

In response to: My struggle

Re: My struggle

Hi @Evie1
What's happening for you at the moment? Would you like to talk about it more and then we may be able to help you in a constructive way.
Hugzzz 🎶💕🎶

In response to: My struggle

Re: My struggle

I just feel like a victim hurt I don’t wanna be like this cus this way of life is impossible to live I wanna change and I wanna change fast I’m self harming and I’m trying to stop

In response to: Re: My struggle

Re: My struggle

@Elvie1 that sounds like a really hard place to be. It’s great that you want to change. There are other members here on the forums who are in a similar situation.

Nell23 has written a great post here about her experience with trying to stop self-harming. You might find it helpful to read.

From reading a couple of your other posts, it sounds like you have felt this way before; and that you have been seeing a psychologist weekly. As @Kurra suggested above, perhaps there are some strategies you have used before that might be helpful today. Can you think of anything you could try?

In response to: My struggle

Re: My struggle

I have none

In response to: Re: My struggle

Re: My struggle

Hi Evie

What strategy or support did you use last time you were feeling this way? Or maybe you can try some new strategies. There's plenty of information about strategies others have used and recommend if you do a quick search of the forums. Even something simple like going for a walk, imagining you're in a peaceful and happy place, or listening to some uplifting music

Have you mentioned to your psychologist that you might need some coping strategies? I'm sure they can help you with some ideas next time you have an appointment.

Remember you can contact Lifeline on 13 11 14 if you need to talk to someone immediately.

In response to: My struggle

Re: My struggle

I don’t y I’m still here I’m Suicidel @Modorator plz help me

In response to: Re: My struggle

Re: My struggle

Hey @Evie1 what is happening tonight

@Former-Member

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