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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

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In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I just wish that therapy/psychology wasn’t so expensive to afford 😒😞


I’m surviving..🫡🫡🫡

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Depressing songs are my go-to songs

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Yeah I’m not liked by anyone in this world for sure 😂😂😂 whatever…😂😂😂 I guess it’s my fault for developing social anxiety, selective mutism and people association issues ever since I’ve first started childcare. I’ve been to many different mental health professionals even in the past. but so far nothing has helped me to be able to fix that. And no one even talks to me. 😂😂😂

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

What even is life? 😒

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Been resting in bed all day…

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I wish I could help all those people on this forum who get overlooked. I worry about them and I'm sadden when they are unsupported and then drop off the forum. I wonder if they have any friends or family who listen to them. I come across it alot in the forum's social chat rooms, the very place we should be making everyone feel included. Remember not everyone can write in that 'chit-chatty' sort of way. I notice they tend to drop off altogether and they are the very ones who need special attention as I bet they have noone to talk to because people think they're boring or too strange or too complicated. The are lonely people trying to join in but don't know how.

There seems to be the popular contributers and then there are the rest. Please try to also show support to the less popular contributers. Just one click on the heart ❤️.

I'm still trying to decide whether to remain on this forum as I seem to be more lonelier than I did before I joined.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Yeah I just know everyone finds me too complicated to approach with & try to make positive connections with me, only cause of something I regularly do and show that I simply cannot change ONLY because I’ve been developing that sort of ‘presence’ since I was in childcare and still have it all the way till now (so throughout my whole life basically).
I wish everyone can just look at the ‘cause’ behind why i always look completely dissociated, distant & look like “I’m not up for a chat”, but instead everyone only chooses to see the effect & take it as that. 🤷‍♀️ This whole thing only applies to in real life by the way.


I don’t have any in real life friends nor any family members that I can share my concerns with, cause my parents really just don’t wanna help me at all & always wanna invalidate my feelings.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

For those who can't make friends due to their MI problems this was a recent post from a new contributer. An issue not really talked about but causes so much loneliness. If link doesn't work it's over in the "Talking through complex trauma and PTSD" section under 'Losing friends: To much for them".

https://saneforums.org/t5/Talking-through-trauma-and-PTSD/Losing-Friends-Too-Much-For-Them/m-p/1561723/highlight/true#M1112

R 🌻

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

well this is annoying.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

yeah it's best that I don't ACTUALLY talk and/or be friends with my roommate lmao. We're just roommates after all. We're not friends or anything. We just...exist.

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