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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

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In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

@Maggie Missing you dreadfully. Please come back.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I am struggling so damn much. I don't know what to do. Each day gets harder and harder and darker and darker. I have tried confiding in a few people irl but they just don't seem to want to know or want to help. I feel like a beggar and like I want pity. All I want is to be comforted and cared about. These days I seem to be losing more and more people in my life Not that I had a whole lot in my life to begin with which makes it that much harder to accept and deal with.
my plan seems more and more like the only option.
now this snap lockdown just seems to be affecting me a lot more than I thought it would and I have zero faith it will only be 5 days. Don't think I can get through a third lockdown. Life is just s**t right now and everything is getting on top of me.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Hi there @Lee82,

Sorry to see how much you're struggling today. It must have felt very disheartening when the people you spoke to were unable to support you. The sudden lockdown is also really tough to adjust to so I don't blame you for feeling so overwhelmed. I hope you have been able to get through today with some care and compassion toward yourself. Please reach out to a helpline if you need some one-on-one support-

Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467

Coronavirus Mental Wellbeing Support (Beyond Blue): 1800 512 348

Here with you,

Sphinxly 🐣

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Hello Lee82,

Thinking of you 💕💕💕

Hang in there- we are in lockdown with you too. Just went for a walk. Been a lovely day here in rural Vic.

Wanting to send you sunshine into your life.

May you know a rainbow over your tears.

Hang in there. Pray.

Love from melly.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I am struggling.

I don't know how much longer I can go on like this.

I pretend that everything is ok but its not.

I am so alone.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Hi @Snowie, it must be so hard to feel alone in your struggles. I hope it helps sharing here. Do reach out to services such as Lifeline (13 11 14) or Suicide Call Back Service (1300 659 467) for support as you need.

Thinking of you,

Sphinxly 🐣

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away

This all feels like a cruel punishment. The slow erosion of my soul. A solitary experience. Darkness with no way out. A room in the pit of hell with only one name on it.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

This looks like a place id visit often

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

So I can't say this out loud right now in real life.
I have a secret that will destroy what is left of my family. When it comes out if it comes out I have no choice but to choose a side. But either side I choose I will lose what family I have left. It is literally ki****g me. It's because of this secret that I am suicidal and sh everyday. I just don't know what to do about it.

I am as safe as I can be and have hubby near by as usual. I just wanted to put it out there to see if maybe it might help even a little. Sorry to my friends here

2,601 - 2,610 of 3,311