FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Recovery Club

Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

2,361 - 2,370 of 3,311

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Hi again @BlueBay

I am sorry that you now regret posting about how you were let down so badly by a MH professional. Sadly some MH professionals do not always act ethically and you have every right to tell your story of how it has impacted you. I hope that the MH professionals at the SANE Help Centre would be able to offer you a trustworthy and professional service. Your own judgement about who to trust BlueBay is a reliable guide,

warmest regards

Whitehawk

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Feeling kind of angry and resentful today...most of the time I like to be forward-thinking and have an optimistic outlook and not feel like a "victim", but gosh darn it some days I just have to feel those angry, "victim" feelings!

It feels like a lot of my interpersonal traumas have been just the result of the fallout of someone else's lack of emotional intelligence...not even them having a specific problem with me. Oddly enough that makes me feel even smaller and more invisible, like I'm just a bit part in their Big Lives, a background character washed away by their tsunami.

Makes my feelings feel insignificant.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Roles. Responsibilities. Pressures. Isolation. More diagnoses. More Life alterations. Pain. When will it end. People can only be strong for so long. People can only cope for so long before the cracks get bigger and wider in that 'im ok' mask

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

There are so many things that cant be 'fixed'. the only 'hope' offered is to learn to live with. cope with. accept. its not recovery its just slow death.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

So hard to get through the days. I am fasting at the moment. It helped me last time with emotional ups and downs. On my 3rd day now.

Feeling sad and discouraged. He never seems to want me or show any interest in me as a person. My welfare or health even. I am grateful he is paying for glasses for me. But all he said when I got home, actually walked in the front door was "how much is it going to cost"? I had not even put my bag down. He never showed an interest or anything in me as a person. It is so sad. I did not marry him for money. But rather in hope to share life together. Maybe I have got all this marriage thing wrong. I don't know. I am so very lonely

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

He speaks to me like a robot if he speaks at all to me. Almost plastic like. I hate it. Its void of any kindness at all. Please someone tell me is this normal for a husband to me like that. I am thinking it isn't. His heart towards me seems cold. I don't want it to affect me. But it does. I tried tuning my self out from him. But that just made me feel bitter and not a nice person at all. Just seems hopeless.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Hey @Former-Member , sounds like a really difficult situation. I'm going to flick you an email to check in, keep an eye out

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

No more.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I have had 2 hrs sleep snd I don't know how I'm going to cope with the day. I care for my mother in my home. Mum is 91 and has dementia. She had a fall Wednesday morning. The hospital checked her out and she had no injuries --- thank goodness --- but I've had hardly any sleep since. 😴😴😴

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Please no one send me emails they may be read by some else.

Feeling so stuck. I won't end my life, because I could not do that to my son. The feelings are intense, and it hurts so bad. I am sure he absolutely hates me. There is no compassion or kindness in his words to me. And a lot of times there is no words. Just ignoring me. Like I am not even here. I want to like him but I don't. I don't know what to do. I am stuck here. Wish someone would just hold me and take the hurt away. Here my cry oh God. I hurt... I hurt so much. Why won't you help me. Help me yo forgive him, I cannot do it. I think I feel angry at him. Angry because all I want is fir him to love me. Fix your eyes on me

2,361 - 2,370 of 3,311