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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

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In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away

nighty night @Faith-and-Hope @CherryBomb @utopia @Former-Member @Matt12 @Shaz51

please press HERE to see some music.....

thanks @Faith-and-Hope

It must be such a WORRY for you @utopia. For my husband... a very long term drinker....

Dont know if you agree but I always feel it's that change in the air, a wink from a night light that catches the poor afflicted alcoholic to realize that they can change, not alcoholics anomonous.....

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away

@PeppiPatty. Yes. I think they need to see a glimmer of hope - of possibilities beyond alcohol - then they can make the decision to stop. Once they make that decision, then they need to find the right help and support for them to achieve it. And they need reminders of why they are quitting, when they start to doubt their strength.
Hopefully my best friend will go back and see her counselor and get the help she needs. She has done it before. She can do it again.
Your husband is lucky to have your support.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away

@Zoe7. Good morning.
Did you manage to get some sleep last night?
How are you doing this morning?
Do you have any plans for today?

In response to: Re: Worry Room - Get it out, and walk away

Re: Worry Room - Get it out, and walk away

F*ck the pretty people
F*ck the people with charmed childhoods
F*ck my parents
F*ck pedophiles
F*ck my siblings
F*ck people who's life is so easy
F*ck trying to get better
F*ck having to spend half of what I earn on mental health care
F*ck not having a partner and kids
F*ck the fact that I probably never will
F*ck that I have no idea how to do my job
F*ck my other health concerns
It's not f*cking fair and other people have no idea how easy they have it.

Just F*ck it all today.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away

@Former-Member.
I hear you. Scream it all out. It's not fair that this has all happened to you. F*ck.
I am here. I am holding you tight and supporting you.
Scream and get it all out.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away

Thanks @utopia, a tight hug was what I needed right now.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away

@Former-Member. Any time you need a hug - my arms are there.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away

Thanks @utopia.

In response to: Re: Worry Room - Get it out, and walk away

Re: Worry Room - Get it out, and walk away

GROUP HUG @Former-Member, @utopia

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away

Group hugs are good. @Shaz51.
I'm trying to avoid a panic attack at the moment. I'm barely keeping it at bay.
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