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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

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In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Hate living. What is the point. Doesn't seem worth it anymore. Cant do anything right anyway.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I am lost in a sea of bad memories in the emergency department (not si or sh) switching alters, fading in and out. I just want to go home

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

@Former-Member im around if you need

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I am around too @Former-Member if you want to talk

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Sadness overwhelms me

its ruining my life

i just wish I knew where to turn

to make everything alright

the tears just keep on falling

every morning every night

the world just keep revolving

oblivious to my plight

i cannot find my smile

i am no longer me

if I dissapeared

would anybody see

wish I could sleep forever

so the negativity would go away

but I guess this is just me

For another day

😢😢😢😢😢😢😢😢

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I am safe.. Just want/need to get this out.

I am scared, scared that my body has cancer. I have been trying extremely hard to eat very healthy foods. But I am eating so much junk food as when I feel sad and emotional that is what I seem to crave. Its not good because it can make cancer grow all this junk.

Sometimes I just curl up in a ball. There is no one I can share this all with. And it feels so very heavy. I cannot do this. Alone and scared it was I feel tonight.

They wanted to remove a part of my body. But I wanted to see if I could heal myself.

I am tired anyway to keep going. As I don't see a reason to. The sadness is here. I think I hate myself. Hate me for not being stronger, not being whoever it is I am supposed to be. I don't even know who I am. I don't feel connected to anyone. I do have a son, and it hurts my heart to how much I have failed him. I want him to have a loving mother, what that is strong. But I am not. I don't even know how to help him.

Feel myself going into the detached place. Pretending all is okay. But I long to share with someone. Not for advice I don't think. But just so I don't have to carry this all by myself. The scared feelings.

If the pretend sense is here. Like burry my head in the sand... then I can live or exist in some other way. A sense of unrealness.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I am safe..

Well I woke up, some part of me didn't want to. I am now remembering that time I knew I was close to God. That day I ran on the beach. The upper place is what I call it. As I ran, it was like all the burdens, all the pain, fear and sadness fell off me as I took each stride. Freeness.. I am not even a runner. But it felt like my body did run almost effortlessly. I want to go back there. I ache for it. I cannot do this life otherwise. I don't want to be here. Only the upper place is life, I felt a sense of aliveness . A sense of belonging. Like how I dreamt a home should be like. I was not alone. He came to set us free. Is this what He meant. The upper place I was free, no longer carrying all rhe stuff.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

My Surgery Wound has split (again).

It was suddenly painful – so I checked, & that’s what had happened.

The surgeons had not Steri-Stripped that half of the wound – there was nothing to hold it closed.

I’ve been given no follow-up nurse visits (after hospital) – I’ve been left unsupported, to deal with wound-care myself.

I’ve just done an emergency trip to the Chemist (for advice) - though they did not look at the wound Split.

-They sold me Steri-Stripps, to hold it closed.

When the Surgical wound Split (2015), which happened after my 3rd major Bowel Surgery (Reversal Op) – it caused a major Hernia.

The Hernia meant I had to have another (4th) major surgery (insertion of mesh) – so this scares me, it’s very triggering.

Adge

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

The sounds of the cars, each slightly different

their tyres hitting the bitumen over and over

The phones ringing, messages going off

People, oh my there are so many people

Some lost in their own thoughts

Some having loud conversations on their phones

Some have coffee, the noise of their cups so loud

The giggles of the small children

The sound of the sprinkler in the park going around and around and around

The sirens keep sounding.
I am living a nightmare today

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I'm worried ... in fact I'm really scared. My heightened anxiety is playing havoc with my mind and my body. Low blood pressure and high heart rate .. likely caused from anxiety, panic and hyperventilating. I feel sick, I cannot sleep. Its taking a toll.

And now I realise that I've been set up to fail. There will be some who will rejoice when my downfall occurs. Some here want me to fail, I know that. And I inevitably will, as I go into self destruct mode. A "devil may care" attitude invades my thoughts .. nobody else cares, so why should I?

If I stuff up this time, there are no second chances .. no safety net ... no way back.

I feel myself sinking, faint light fading ... as I lose my tenuous grip on a faint thread of hope.

Life seems so precarious right now, and I'm living on the very edge. Failing, falling.

All my life, I've been a danger to anyone I form connections with ... loved ones die untimely tragic deaths, others succumb to freak accidents. Even here I somehow manage to cause hurt or trouble to those around me.

Why does history continue to repeat itself?

Emelia 💔

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