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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

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In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away

Dearest @Crazy_Bug_Lady
Yeah ...... Relate here. I used to be like this
You know all those people who have those normal lives and every Saturday morning they are at the cafe giving themselves a treat if a full breakfast ?
It's not true : you are almost 100% more aware of compassion and sympathy than they are. Just a ' normal,' person not having stable support people when young causes problems. There's more positives in our lives but .... It's a journey ?
I'm so grateful that I'm poor, living with someone who has Mi and am a consumer myself. I'm making changes being me. That's when I'm not depressed.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away

Dear @hiddenite

I now realise why I like you so much.
Does everyone agree that Karen is on the path for blocking these abusive people in her life? I do. It took me until I met my husband then another 3 years into that

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away


If your husband can't quit drinking : the only thing I did when he was was never really talk about it
I am truly truly sorry for your pain I'm crying with you my husband cannot quit smoking

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away

I worry that my husband doesn't love me and wishes he was still with his ex.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away

Saw my doctor today had a long talk because i keep sabatoging myself she said stop trying be like everyone4 else just be yourself even if it feels like u feel a bit wierd

In response to: Re: Worry Room - Get it out, and walk away

Re: Worry Room - Get it out, and walk away

@Cherpieus

Hello How are you today?

I saw your message last night..... And Im thinking about you @Cherpieus. Your safe here in Sane Forums.

Have you got any time or energy to go to get yourself some flowers? When you get flowers for yourself they always feel nice.

In response to: Re: Worry Room - Get it out, and walk away

Re: Worry Room - Get it out, and walk away

Thanks thats the hard part i just keep sabatoging mysef

In response to: Re: Worry Room - Get it out, and walk away

Re: Worry Room - Get it out, and walk away

Thanks even though my Doctor & Meds help i have come to realise that i need 2 make major changes in my life but it is scary

In response to: Re: Worry Room - Get it out, and walk away

Re: Worry Room - Get it out, and walk away

I worry that I won't be able to keep on making the needed improvements to my daily life and fear I could easily lapse backwards at any time.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away

My friend @Mazarita how Are you ? Don't worry honey ..... Your a little like me and I'm hoping that you know I have confidence in you. I was thinking about @Jamc and @chookmojo and I bought myself some flowers yesterday and at last after years and years of dreaming I think I've got a clear path for doing what I really want to so. I've upped my work by one job a fortnight ---- okay I'm working 3 hours per fortnight.
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