FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Recovery Club

Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

1,711 - 1,720 of 3,311

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

the constant pain and frustrations of physical ailments and its impact on my mental health also is becoming upsetting let alone the regular mental health concerns.

im also aware that my caree doesn't mean to be the way he is but im worried that im not going to be able to cope sooner rather then later.

Just having a day I guess where I just don't want to deal with things, deal with the distress, repetition. responsibilities.
its a lonely place to be sitting.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Hello @saturnzoon

As a mother I can only begin to feel how devastating that is for you to hear that..

You are your son's mum...regardless of whether you live north ..south.,.east...west..

The girlfriend sounds very controlling...

If you have the opportunity to talk to your son, let him know how important it is for the child to have a grand parent or whatever you choose to call yourself..

I lament the fact that my dad's parents died when he was in his mid twenties, my mum's passed away whilst we were travelling...so we did not experience the valuable time that grandparents provide..

Whatever the outcome..you did your best...

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

My OCD isn't great right now. Obsessive worries have been somewhat replaced by SH. It's become a compulsion. I'm hurting. See my pdocs tomorrow and Monday...i have to tell them, but I'm scared

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Still having trouble coping with being rejected by NDIS again, and other stuff going wrong all the time I just have had enough of how my life is now, everyday there's always something that comes up and am drinking again. I just want my mind to stop having worrying thoughts all the time. So tired of it all.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I am worried I am putting everything on the line yet again for minimal or no reward in sight. I hate being hospitalised!

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

'im trying' starts to get repetitive after a while. is there a point that you stop trying?
Maybe I should just keep saying sorry to everyone.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Life really does feel like this sometimes (or often)....

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

My SH is really bad. It distracts me from my SI. I think hospitalisation is starting to look enviable.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Really hate having DID clinicians give you that look and getting someone to decompress with is so hard. They always focus on the fact of my diagnosis and are too scared to treat me. Those that do take me on are often unreliable.

It really gives me the sh..... I want to do something so i wont have crack ups so my kids dont have to deal with it. Not that i am saying poor poor pitiful me, certainly not. I just wish there was not such as stigma.

1,711 - 1,720 of 3,311