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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

1,681 - 1,690 of 3,311

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I am so over myself. I had DBT group today and it didn't go well. I have lost two of my major supports and I am lost without them. I don't know how to get through this. It feels like everything is collapsing around me and no one sees or hears me. I try reaching out for help and it gets me no where.

I am over complaining, people are over listening to me complaining. So thats it, I'm done. I have no voice left in me.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

The depot meds have messed with my arm muscles. Two major arm muscles. Which when functioning normally and not full of medicine . Help keep my natural balance of chemicals and hormones right . Every morning there's a a dull . Aching and morbid sensation pulsating throughout my body from my arm muscles. Definitely not right or normal. And it is definitely effecting my whole body and mind .

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Keeping it together for the whole school holidays with little support and a lot of big stress stuff happening, is a real worry to me.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

If I'm honest with my doctors and pdocs about how bad my SI have been and how risky my behaviour is, they'll probably hospitalise me. If I don't tell them, I can't get the right help to overcome it. I'm torn.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Hi @Molliex , just checking in to make sure you are safe....sounds like it would be positive to access the support to help you through this time...don't forget there are people such as Lifeline on 131114 that you can talk too. Stay safe and linked in and i hope things improve.

warm regards

Traveller

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I'm ok thanks @traveller. Just getting it out.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Maybe it's all in my head and there's actually nothing wrong with me. Am I just manufacturing drama because I'm bored?

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Why does life have to be so damn frustrating and hard

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Where is my money tree????

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

1,681 - 1,690 of 3,311