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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

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In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I feel like I’m being handed from one person to another in Housing. I get a tiny bit of hope, then they don’t have the right information. Now someone else will will get in touch next week. Even the minister of housing has it wrong. My counsellor leaves tomorrow for 5 weeks holiday and there is no one I can turn to. I feel stuck and very alone. I’m angry, but don’t know who to really be angry with. Is it my fault for coming here to begin with? I feel like walking out the door, I don’t really care at the moment.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Sometimes I feel like I don't really exist. Like I could do anything, but because I'm a ghost no one would notice. Being alone is the greatest source of my serenity and my despair, two sides of the same coin. When my thoughts turn self destructive because I think I have no one, I calm myself with the reminder that no one cares, and that's ok because it's safer that way.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Oh dear I think my 8 year long relationship is ending, I’m moving our not because I don’t want to be with him I love him but we have different world views about relationships, we have not spoken in days and it’s is excruciating honestly I can’t wait to move out I’m not depressed but that gut feeling of dread is there, I’m driving bling and watching American horror story sort of in the background while I worry about the future I can’t complain really I have a good future plan for myself I nice apartment to live in that my parents own I want to study psychology and continue doing peer work but right now I feel so lonely that I tried to do a seance but it didn’t work it would have been fun but im starting to think I don’t believe in them oh well I’m not that bad just lonely and drunk and uncomfortable here restless I’ll Finish now because these are worries but maybe it will change I feel a tear falling from my eye I don’t know if it is because my eye is sore or it’s the start of grieving whatever will be will be

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

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In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

What if we are all just experiments by some mad scientists. We are just brains in jars with electrodes planted inside our brains. These electrodes for example shoot of electric charges into our brains to form memories. Everything that we perceive to be reality is just one big cruel experiment.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

There is so much in my head at the moment. My thoughts are so persistent and so loud. I don't know how to quieten down in a good way. It is a crappy existence and I dont want no part of it.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

https://www.youtube.com/watch?v=fC26XpXjSVw

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

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In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I worry that I can't do it all, that it's too big and too much, that it's beyond me and that I'm not enough.
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