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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

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In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I can't live this way any longer. I don't want to.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Hi @Snowie,
I can see you're not expecting responses here in the thread. I will send you an email so please check your inbox. Do reach out if you need additional support to keep yourself safe this evening.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Why does my family think I am the go to person when they need help. Is it because I rarely say no or I can't help. I'm either an ATM, a messenger or a ranting dumping ground. I have my own stuff to deal with learn to stand on your own two feet your all adults now.

Getting it out here because even if I told my family they often ignore it anyway

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

A phone call can really get things very agitated. I received one earlier today and panic set in fast. Sometimes though, what you hear and what is being said, can be different when hearing through panic and stress. Though the situation is far from over, it has eased a little. I can now breath.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I feel beyond tired. I keep digging but I feel like there's little left inside. I want to shut the world out and be on my own. I don't want to talk to anyone, see anyone, go anywhere, do anything. I'm ignoring and avoiding things I shouldn't be ignoring and avoiding. I'm letting things slip, watching them fall away, questioning how much I really care. I feel like I should know better than this by now.

I know these dips are part of this deal but I wish things could stay good forever. I've had enough of the wonky. How many times is it OK to say to yourself 'maybe it's just a bad day'?

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I think I'm done

How am I supposed to be there for my son and keep him above the waves when everyone else is trying bricks to my feet

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

everything is hard 😞 being stuck sucks. maybe its better off me not being here at all.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

i cant do this anymore, when does my feelings become important?

i literally got told that im being selfish for the way i feel.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

My beautiful neighbours daughter died last week .... her funeral is tomorrow of course I will go to support my wonderful neighbour. I hate funerals ....

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