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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

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In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

@Former-Member 💜💜💕

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I’m freaking out. I feel really bad. All because of my Ndis LAC.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Stuck in a very crappy rut. I feel like I'm operating at maximum and it's not enough, don't know what else I can do. The waiting is horrible, don't know what to do while I'm waiting, I don't know why it's taking so long, I can only fathom that them taking this long can't be a good sign. I don't see what else I could possible do to make it better, I don't understand what their expectations are, only that I may not have met them & that would put me in an impossible position.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Doctor was about as helpful as I anticipated Going to try and manage my own meds and health from now on. It's such a crap system when you beg for help, but, get turned away. I don't know how people manage to contain there emotions I know i am luckier than most. Can't wait any more.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Hi @Gazza75

I know this thread area doesn't need replies and want to respect that however I did just want to pop you a quick reply!

I am so sorry to hear how tricky it has been connecting with professionals such as your GP. The system can definitely be really trying and at times disappointing - plenty of members can relate to this.

When accessing the mental health system everyone will have different experiences and they can really eb and flow that’s why it’s important to keep trying to connect until you find a person or a service that suits you particularly when working with medications. Have you considered checking out another doctor? or looking into a counsellor/different service?

So sorry you are feeling this way and glad you are reaching out here

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Worry room - I can’t stop negative thinking right now

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

i really want nothing more then to be away from here. but there is no where else to go. i am trapped. its scary trying to be brave all the time.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Day 3 of my self test. No real change or difference. Regret not taking control earlier. Oh well.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I have this great feeling of fear. It is not the fear of the unknown but the fear of the known. Something has to happen and happen soon. Feel like I am treading water wanting a huge wave to hit but there is no wave just more of the same ..... me treading water.

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