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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

1,511 - 1,520 of 3,311

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I've been thinking about my hyracy of needs over the past few weeks. And there's definitely problems in the social areas. Meaning. Friends. Family. Feeling connected. I've worked out there's always stress involved with this area of my needs because I'm having to reach out and go looking for it. I'm having to adjust and adapt myself to others and deal with social dramas and dilemmas to fulfill my needs.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I worry i dont know how to just be a normal human. Right now i dont feel very human despite my efforts to reduce my triggers and manage my ever changing moods. I struggle alot to communicate with people on a normal level. I dont know what a life is outside mental health anymore. It is ruling the roost.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Fuck I am sick of being me. I hope it's ok to swear here 'cos I need to. No-one else is angry I'm the disgusting angry woman. I am so sick of feeling enraged and depressed at the same time. I don't fit in anywhere. I met some people thru volunteering who are so unwell that they are house-bound or hospitalised for MI regularly. I dont' fit in there becuase I don't think MI is a way of life and I don't think psychosis is a laughing matter, it's deadly serious and seriously awful. But then my regular friends I don't fit in either because they have no psychological issues or they claim to have anxiety and despression but aren't even on medication & work full time and seem to not have any symptoms whatsoever so I feel like they're fakers and I'm the real thing. I'm really disabled by mood and mind and mental illness every day from the momnet I wake up to the moment I try (and it has to be medicated for me to sleep at all and even then it's fitful) to sleep. SO sick of not belonging anywhere and not having anywhere I can be me. All I do is complain and most of what I fell is irritation or rage but what else can I do?

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I don't know how to distinguish between feeling lonely or just feeling sad. But I suppose it doesn't matter.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

My support button isn't working. @TheVorticon @outlander @BryanaCamp @eudemonism hearing you.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I worry I’m going to ruin everything because of my meds being reduced. I’m beginning to feel odd.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

It's not that it's Easter, and its definitely not Christmas. How can you try so hard and not have a breakthrough?

Is there something worse than shame? Just being near anyone can set off the triggers of " not good enough". I know there is no worse critic than our own internal voice, but sometime it does come very close.

How do you break free of bring used? How on earth do some of us ever join the human race?

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

The wheels are falling off. I'm still on the wagon though.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I know it is superficial but I don't care I hate my body. I hate my breasts and womanly figure ... I want to be flat and have no curves. I want to be androgenous. I was up until these dreadful meds and no I look in the mirror and all I see is a woman and I loathe it.

1,511 - 1,520 of 3,311