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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

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In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I have never posted in here before,

I know that I am not weak, but I have come to a place in my life of, Body pain, isolation, lack of support, & no respect, from family, finances, & home, stolen from me, loss of job due to chronic pain, depression, anxiety, & Major Spinal Surgery. All this has taken a big tole on my body, I do not know who much longer I will cope like this?

I rang LifeLine a few times in the near past, because I am overwhelmed, & having nightmares that are all basically the same, a jumble of all my past in one, & I am always lost in a country, or a place, with no contacts to phone to come find me, & help me to go home! These dreams send me into panic mode, just as my thoughts do in the day time if I dwell on my life. The Chronic pain never stops it eats at me like a creature devouring me slowly & agonizingly. Every torn off piece of me, hurts so bad that I loss some of whom I am each time. I have to stop this, I have to survive, I want to live for my Fur Babies they need me. They will not survive without me, they adore me, & I adore them back. If they were put down, it would be disgraceful, or placed they will hate it, as I have loved them from tiny little babies, all eccept 1, Sheba the mother cat that carried her abused body & abused 4 kittens all the way from the abuser, one by one to me. What a courageous mother cat, I have to stay well mentally, & physically, I can not crack up, & this is my fear. I need to have more confidence, & stop thinking about all my pain, but it just doesn't stop!!

I must NEVER Lose My Strong FAITH, & TRUST in ABBA Father ,to deliever me from this torment, & suffering! I promise this to myself, & to ABBA Father! (GOD) Amen <><<

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Sorry if anyone feels like I did a post-and-run. This week has just been exhausting.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

My one son who I thought was okay told me today that he has been feeling suicidal for years on and off and has depression. I am devestated. He was my golden haired child who was doing so well for himself (so I thought). The one who I thought I wouldn't have to worry about.. A nice girl friend, job, living overseas. Outwardly happy but inside tormented by what appears to be in the family as I have a daughter with chronic depression, and son2 with autism, epilepsy, psychosis ...

I cannot even be there to hold his hand and tell him it will be okay that he will get through this and blah blah blah .... what we tell people when they are going through this kind of pain. I feel empty and helpless and want my son back but he will have to fight this battle by himself and the cards will fall where they may.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I waited all last night for the locum doctor to arrive. I had booked hours earlier.

My anti fungal tablets are causing heart palpitations & irregular heart beat, which an advice nurse said to get checked by a Dr.

The locum Dr never came. I went to work exhausted from lack of sleep.

Adge

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Well, Christ knows where my life is going... Christ knows what my problem is...
It literally feels like life is a very very vicious cycle that has no end...

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I worry that I will never overcome this darkness of despair and loathing I have about myself and all my failings. I worry it will end me, if not now then soon. I can't keep fighting like this. I'm such a miserable burden to be around.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

❤️ @Sans911

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I really hate Centrelink !!!

i hate my BPD depression and ptsd.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I'm probably just trying to fool myself with this thinking b.s. I really do suck suck suck suck suck and deserve my worst.

Edit: still stuck in this crappy mindset wishing I wasn't me.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I'm trying so hard to find the right support in an unfamiliar, confusing, bounce-you-around system. There's still so much stigma and politics at play that finding the support I need is really difficult.

I finally made progress and had an over the phone counselling session booked as I can't get in to see someone face-to-face. I've held on waiting for it, hoping they could help, running out of time and in real need of support. They didn't call. No message. No rescheduling. Nothing.

It's this stuff - the try but get nowhere, the unhelpful responses, the run around of calls, the repeating difficult stuff, the get up but get knocked back down... that I find makes support seeking so much harder than it should be. It feels like why bother, don't try anymore, just give up.
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