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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

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In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Know that feeling! Hearing you @Pepperpot

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Sorry, apparently I have a lot of feelings to get out tonight. I hope you don’t mind...

You know what really upsets and even angers me? The tendency of certain people that I know who act like they are the only ones suffering, and then use their own suffering as a justification to disregard or walk all over another person’s feelings...and with little remorse or understanding of how much they have hurt others.

Or people who take you for granted. You don’t think every single time (the many, many times) that I was there for you, I wasn’t struggling (?) But, no, I tried my best to be there...yet the only pain that you seem to see is your own because your pain is apparently in a “superior class” of suffering compared to mine.

I’m upset, feeling hurt and not happy. Heart aches...

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Thank you @outlander 💖

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

When people say one thing then do another. Over and over again. Yet there’s a small (and stupid) part of me that holds onto the glimmer of hope that things will change yet it never does... each time you hurt me, a part of me hardens that little bit more.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I am loosing it. Im very much loosing my s**t!

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Dear @outlander

How are you tonight? Are you able to say just one word?

We are all thinking about you

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Worry for worries sake, seems to be the way with me sometimes. I'm worried now that the new mood stabiliser I have changed to is not working very well. My capacities have declined in the past couple of months, since I've been changing from one to another. I'm scared it's never going to work, though I think (know) more patience with the process is needed. Worried too about aging. When are my teeth going to fall out, for example, (I was at the dentist today, got me thinking). So many worries about this and that all through the day and night. I wouldn't know my own brain if worry went away.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

@bhayou can have a vent here if you don't want a response.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Yesterday sucked. I felt like hurting myself but didn't. I haven't been to sleep yet. My brain wants to keep thinking those thoughts.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I guess I not longer have to worry about not ever being good enough, just accept it as fact. Not even worth writing it. Rock bottom seems to be my home.

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