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A battle with anxiety attacks

A battle with anxiety attacks

I’ve had one anxiety attack and I was so upset I couldn’t stop crying and it took me half an hour to calm down to point where I could pull myself together I needed Help I can control it the small ones but I’m scared of the big ones help learn to control these attacks when it hits out of nowhere

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In response to: A battle with anxiety attacks

Re: A battle with anxiety attacks

Feeling lonely sucks @Evie1. I understand that.
It's hard when you want to have people around but at the same time you don't.
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