what a horrible day

@MDT try not to worry about the diagnosis. It doesnt change who you are but it gives you other options that are best suited to bpd such as dbt therapy

@Former-Member and @outlander

i really dunno.. my psychologist mentioned it because i had some symptoms.. but i think he could be right because it would explain a lot.. more than depression or anxiety at least.

@MDT - there are nine diagnostic criteria for BPD. You have to have at least 5. I have BPD but I don't let it scare me. It not the whole of me, just some characteristics and traits I have that means I behave & act in certain ways. I'm not a bad person, I I'm not vindictive or manipulative. Im a little socially inept. But it's the same for my depression and anxiety-sure they are part of me, and I act in certain ways because of my mental illnesses, but they aren't all of me. And mental illness comes about often from poor socialisation, ineffective parenting and ineffective environment. You can't help if you have BPD. And anyway, people with BPD are highly in tune with their emotions, very empathetic, creative and unique. Just like the rest of the human race, really

yeh @Former-Member
my psych will probably start DBT soon

hey @Former-Member @outlander @Sans911 @Evangeline

i am feeling pretty average today tbh.. even though i only just got up..

Hey @MDT try to make the most of your day ❤

well that does it... i can't be bothered with some people.... apparently i'm not allowed to be depressed or anything...