outlanderSenior Contributor
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I dont know how much longer i can go on like this
5227 replies
In response to: I dont know how much longer i can go on like this
NotLabelDefinedSenior Contributor
Re: I dont know how much longer i can go on like this
hi @Former-Member, are you safe to leave your car? If so, do you think it might be a good idea...cause it might be unsafe for you to drive if you're feeling so down
In response to: I dont know how much longer i can go on like this
outlanderSenior Contributor
Re: I dont know how much longer i can go on like this
In response to: I dont know how much longer i can go on like this
Unknown userMember
Re: I dont know how much longer i can go on like this
In response to: Re: I dont know how much longer i can go on like this
NotLabelDefinedSenior Contributor
Re: I dont know how much longer i can go on like this
Hi @Former-Member,
Ok, that understandable. The forum will be here if you feel like chatting and may be able to offer some other supports for you 🙂
In response to: I dont know how much longer i can go on like this
MDTSenior Contributor
Re: I dont know how much longer i can go on like this
whats up @outlander ?
In response to: I dont know how much longer i can go on like this
outlanderSenior Contributor
Re: I dont know how much longer i can go on like this
In response to: I dont know how much longer i can go on like this
outlanderSenior Contributor
Re: I dont know how much longer i can go on like this
I dont knoe whats worse physical o psychological memories but it wont stop!!!!!!!
In response to: I dont know how much longer i can go on like this
outlanderSenior Contributor
Re: I dont know how much longer i can go on like this
In response to: Re: I dont know how much longer i can go on like this
Unknown userMember
Re: I dont know how much longer i can go on like this
Hi @outlander
Sounds like a lot has come up for you in the past few hours, what do you think you can do in order to cope with this intense emotion? Are there contacts you should reach out to like a helpline to get you through?
In response to: I dont know how much longer i can go on like this
outlanderSenior Contributor
Re: I dont know how much longer i can go on like this
I've tried but it wont stop. Distractions and breathing and whatever else isnt helping. Helplines dont help. They tell me to just use grounding exercise or my usual coping strategies.
Ive done both and it wont go away