FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

I dont know how much longer i can go on like this

outlanderSenior Contributor

I dont know how much longer i can go on like this

I dont know how much longer i can keep going on like this anymore. I feel completely defeated right about now

5227 replies

1,141 - 1,150 of 5,227
1...114115116...523

In response to: I dont know how much longer i can go on like this

Sans911Senior Contributor

Re: I dont know how much longer i can go on like this

@outlander - I'm still here hun. And so is @Former-Member

Can you try your smiling mind app?

In response to: I dont know how much longer i can go on like this

outlanderSenior Contributor

Re: I dont know how much longer i can go on like this

It doesnt work @Sans911
I got up and walked to the bathroom for aminute.
I dont really feel through it yet. I still feel jittery or something

In response to: I dont know how much longer i can go on like this

Sans911Senior Contributor

Re: I dont know how much longer i can go on like this

@outlander - do you want to tell me what has got you so anxious?

In response to: I dont know how much longer i can go on like this

outlanderSenior Contributor

Re: I dont know how much longer i can go on like this

I cant get to sleep and i cant get comfy. I just keep tossing and turning snd getting hot flushes even with the fan on

In response to: I dont know how much longer i can go on like this

outlanderSenior Contributor

Re: I dont know how much longer i can go on like this

I dont really know. I was sort of ok but then it came on as a panic attack

In response to: I dont know how much longer i can go on like this

outlanderSenior Contributor

Re: I dont know how much longer i can go on like this

@Sans911 above msgs

In response to: I dont know how much longer i can go on like this

Unknown userMember

Re: I dont know how much longer i can go on like this

Yes I'm here @outlander

What's triggered this panic attack for you? What are you thinking about?

Let's talk you through it.

Frog

In response to: I dont know how much longer i can go on like this

outlanderSenior Contributor

Re: I dont know how much longer i can go on like this

I cant get to sleep and i cant get comfy. I just keep tossing and turning snd getting hot flushes even with the fan on. I was going okish but then it came on. @Former-Member
I still feel really panicy but i dont know why

In response to: I dont know how much longer i can go on like this

Sans911Senior Contributor

Re: I dont know how much longer i can go on like this

@outlander-can you go splash your face with some cold water?

In response to: I dont know how much longer i can go on like this

outlanderSenior Contributor

Re: I dont know how much longer i can go on like this

I can try @Sans911
1,141 - 1,150 of 5,227
1...114115116...523

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.