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Night Shift

Night Shift

Since I am awake at 4am I thought I'd start this thread for those of us who have trouble sleeping and might find it helpful to have a place to go to chat. Whatever gets you through the night is alright.

To get the ball rolling, I'll just say that I enjoyed being part of the Topic Tuesday discussion tonight. I wish it was possible for these events to be weekly rather than monthly. Either way, thanks SANE and all the people I've met on here over recent months.

Edited June 2016 and February 2017: Night Shift is now open 24 hours a day. To join in, just click through to the last page of the thread at the top right of this post to get to the latest message.

Edited April 2017 and June 2017: For the sake of better communications between members here, I am adding that this thread is meant to be a caring, kind and gentle place of sharing. Humour is welcome, as long as its not unkindly directed towards other members. Hope your time in this chat thread is rewarding.

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In response to: Night Shift

Re: Night Shift

I cut my last post short to drop my son off @Mazarita and @Faith-and-Hope so part three then I'll stop talking for a bit. Even though I had that tribe I always wore masks and could never be myself whatever that was. When I was first diagnosed with BPD the thing I connected with the most was lack of identity. I had been juggling masks for so long. Sometimes bravado was the mask to cover up everything, everyone has thought I've been more confident than I ever have. The mask of bravado covers insecurity, I have watched it unfold too many times now, one of my sons wears it often. So my thing is that in this tribe I am starting to take off the masks and find a true identity. Even though I was part of my other tribe and still a fringe dweller of I never felt like I belonged. I always battled so much internally that no one ever knew. So I thank everyone in this tribe for helping me to take off some of the masks and help me try to find an identity. 💜😊
Thanks for your comments and support. 💜😊

In response to: Night Shift

Re: Night Shift

@Faith-and-Hope, speaking as someone who has always been something of a loner, your boat sounds like an ark! Awesome to hear the forum is helping keep you balanced on the waters.

@Former-Member, I too have the feeling of wearing masks in social situations, even with good friends. I think that's probably the case for lots of people but perhaps it's with less of a sense of groundedness when there is MI involved. Also, with MI, the distance between the feelings of the inner self and the 'stronger' outer persona might be more painful to live with. At least that's how I relate to it. I too really value the forum for how much more of ourselves we are able to share here, where we can say things that would be socially unacceptable in the 'outside' world. It's really the only place where I feel I can really let my hair down socially, reveal myself to a much greater extent and talk about the things that are really on my mind. Again, so much of what you say, I relate to.

I'm taking off now to catch some more zzzzs before my appointment with psychologist today (in which we discuss the future or lack thereof of our relationship). A bit apprehensive about it, but I'm guessing it will go okay.

Sending fond good wishes for everyone's day.

In response to: Night Shift

Re: Night Shift

Thanks for the 'me too' comments @Mazarita. It's so strange how much an affect a me too comment makes. For a few minutes you don't feel so alone or freaky. I totally get the socially acceptable stuff too. I guess that what I've learned so much about. Sometimes it's a bit ironic with the r u ok days. I haven't personally ever experienced it but I've heard of people who have shared and then felt socially unacceptable for doing so after. Sorry sidetrack.
Anyway I really hope your appointment goes well and you get the best outcome for you 😊💜
@Faith-and-Hope. Good luck today. I'll be thinking of your chaos which I'm sure will result in something wonderful for your daughter tomorrow night 😊💜
Thanks again so much for your support. Side note. Son missed the bus at first town. We caught up to it at second so only about a 50km round trip. 😊

In response to: Re: Night Shift

Re: Night Shift

@Mazarita wrote::

@Faith-and-Hope, speaking as someone who has always been something of a loner, your boat sounds like an ark! Awesome to hear the forum is helping keep you balanced on the waters.

___________________________________

Ha ! Made me laugh out loud with that one @Mazarita 😊

When I went to have breakfast with my Dad, D3 roiled over and went back to sleep instead of getting ready for school, driving me crazy , so I am back here with you, calming myself down and letting her get on with being late again !!

@Former-Member, when you are talking about wearing masks, have you heard of "sub-personalities" ? It's a psychological school of thought, and I relate to it very well. You might find it helpful .....

"A subpersonality is, in transpersonal psychology, a personality mode that kicks in (appears on a temporary basis) to allow a person to cope with certain types of psychosocial situations." - Wikipedia

Basically it centres in the idea that our personalities are multi-faceted (like gemstones 😊) made up of a series of sub-personalities that, if we stop and think about it carefully, we can begin to identify within ourselves ...... some of their names are "comedienne", "inner-critic", "peacemaker", "warrior", "princess", ..... and many more. Each of us ha an "inner child" according to this psychological model, who developed during our childhood. That sub-personality has the world view of the child we were, and harbours the fears, traumas, joy, inhibition, etc of that state. While our sub-personalities have influence over our behaviour and perspective in any given moment, some are more dominant than others, and some are panic-merchants who run to protect our "inner child" from pain or perceived threats, whether real or imagined .....

We also have a dominant sub-personality who operates as our CEO a lot of the time, and it is interesting to work out who she is, what defines her (or him) and therefore us.

It's an interesting field of study, and it means that we are multi-dimensional, and not only allowed to be, but it is a normal, healthy state of affairs to have an "inner family" of sub-personalities, and the way all the different personalities and life experiences represented here on the forums help each other, our inner family can work the same way ...... our peacemaker can help calm our inner critic down, and our warrior can defend our inner child, our comedienne can help temper our warrior if she is too fiesty ......

I hope this helps, and doesn't just confuse you ......

❤️

In response to: Re: Night Shift

Re: Night Shift

Thanks @Faith-and-Hope. I haven't yet heard of sub personalities. It sounds interesting. The work I'm doing in schema therapy kind of breaks things up like this too. I am recognising parts of me that developed a long time ago and some recently as a result of the trauma like experience I had with my ex. I will look it up though. I do enjoy learning about this stuff. Thanks for taking the time to explain. 😊💜

In response to: Re: Night Shift

Re: Night Shift

Hey @comet how are you going today? I hope you are ok😊💜

In response to: Night Shift

Re: Night Shift

Good afternoon @Former-Member. How are you going today? My earlier 'likes' were based on support & encouragement, not the words as such, if that makes sense.. Hope your going OK today....me, I'm a bit more subdued today...you will get there teej. Sending best wishes to you...

In response to: Re: Night Shift

Re: Night Shift

I had a feeling you would be today @comet. I am a bit too. have you a quiet day, no plans? What's the weather like where you are?

In response to: Re: Night Shift

Re: Night Shift

Sorry for firing questions at you @comet I guess I'm a bit over talking about myself after my marathon effort this morning. Thanks for your support though with the likes.😊💜

In response to: Night Shift

Re: Night Shift

Lol @Former-Member. Went for a drive, had a haircut. Brother for some reason fails to respond to my texts. Cat is always asleep (won't play), every day feels like Sunday (a Morrissey, the smiths song....do not listen to it!). Last hug was from a dear old lady from st Vinnie's who came to see me before Christmas last year....anyway, very windy here & warm. Shorts weather. The highlight of my weekend is reading newspapers.....sorry for the moan.....what have you got happening? Am so glad you feel safe here teej. I really am. We value you very much.
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