Thank you @Shaz51 and @Mazarita
I dont mind honest responses that are part of an overall caring relationship.
I spent a while not realising I had anger or resentment ... trying to stop brother being violent .. eg throwing rocks at cars ... before he turned it in on himself or other beings ... then gettng in touch wth it in myself... as others said I had it though I didnt really feel it ... I think it was their guilt at not being able to relate to my circumstances. As in they were all having super whinges about their lives and I was often encouraging and positive. I wasnt in denial about my situation ... I just didnt know how the other half lived ... since my marriage I have been informed of that ... NOW I FEEL anger and resent ... mainly because of the loss of my daughter.
I know I have a lot of anger ... I try to deal with it and channel it appropriately. I dont flare up at people very often ... only a few times in my house over last 15 years. So it was telling that it happened twice with son's girl carryng on about her loving father, criticising anything that wasnt perfect, presuming I had not worked hard for what I have, whilst taking advantage of my generosity, music expertise and caring ... it triggered all the stuff from my step daughter... being used and rejected.
My exhusband wasnt really a partner ...I thought he was ... but his superiority issue went deep .. he used me .. he did bear some of my anger .. but I bore plenty of his in cynicism and manipulation. That is why I bring anger up to discuss it properly.
I suspect anti-psychotics would have helped me deal wth my anger .. as it churns around inside me.. but I cant seem to get anyone (doc/gp/psych) to think I am that bad ... though obviously whats left of my family does. Ha ha ... the implication is that the suicides were my fault ... lets stay away from her ... I havent really behaved badly to them but I suspect they feel guilty and are just protecting themselves in advance as they know they were selfish and irresponslble. If I had behaved like my brother hmmmm ... that would be a different story. I feel they deserve a wake up now.
I have been reflecting on an unwitting response I had to @Former-Member about ovens.
I think the word "excited" is also a trigger for me. What is fun, clean fun, drug fun, nasty humour, sexual fun. What should be drugged out of us. I am just so analytical about it all now.
Thanks