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Night Shift

Night Shift

Since I am awake at 4am I thought I'd start this thread for those of us who have trouble sleeping and might find it helpful to have a place to go to chat. Whatever gets you through the night is alright.

To get the ball rolling, I'll just say that I enjoyed being part of the Topic Tuesday discussion tonight. I wish it was possible for these events to be weekly rather than monthly. Either way, thanks SANE and all the people I've met on here over recent months.

Edited June 2016 and February 2017: Night Shift is now open 24 hours a day. To join in, just click through to the last page of the thread at the top right of this post to get to the latest message.

Edited April 2017 and June 2017: For the sake of better communications between members here, I am adding that this thread is meant to be a caring, kind and gentle place of sharing. Humour is welcome, as long as its not unkindly directed towards other members. Hope your time in this chat thread is rewarding.

40361 replies

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In response to: Night Shift

Re: Night Shift

Hi all & Tab and leia

@Faith-and-Hope sorry you are feeling constrained with WH regimen.

I am just popping in.

Please wish me luck tomorrow at concert and birthday dinner.

Have cake organised but confidence dashed in the last few days... not a singing issue ... I guess I cant socialise and I feel extremely anxious ... some people next to me are being very cold shoulderish .. I was warm & friendly ... just dont know why clashes happen.. so sick of trying and being resilient... Yesterday I didnt have a chair ... and 2 people wouldnt budge so I could sit in my position until the concertmaster barked at them ..

In response to: Re: Night Shift

Re: Night Shift

Been there re chairs. Just ask or pick one out first and make a bee line for it @Appleblossom

..is that like 'Musical Chairs'.. sorry ..couldn't help it ..and it's not making fun of you!..

In response to: Re: Night Shift

Re: Night Shift

And I hope it goes well for you @Appleblossom you will be fine

In response to: Night Shift

Re: Night Shift

Oh exciting@Apple blossom..you might even have a turn around.
Be bold, determined, you got this n we got cha back! 😉
Anxiety is errr sooo slow motion.
Keep talking to it,her or him...play with it...that's what I've started doing...I probably end up tickets, tock...cuckoo things Tab talks about..but who I cares it kinda work's!
If the monster lurks! 😘

In response to: Re: Night Shift

Re: Night Shift

Thank guys /// every bit helps

gotta go

In response to: Night Shift

Re: Night Shift

True. Onto it @TAB. 😊
😝 for cuckoo's comments.

In response to: Re: Night Shift

Re: Night Shift

..cuckoo a doodle doo lol @Former-Member

In response to: Night Shift

Re: Night Shift

The place he stays over east has duplicate facilities of what he has set up here @TAB .... and without the added pressure of trying to work around the family here .... and process the emotional side of everything that's going on .... he's in his own bubble ....

He just gets up in the morning and operates The Regimen all day uninterrupted .... with about a 3 hour working day of seeing to the property development work he has set up over there ....

There is a lot of cultural support in that town ... so where I have to prepare his meals according to The Regimen over here, there he goes to the same place every day, same time, three times a day, to eat the same thing in its rotation .... that part is called "Orthorexia".

The workout regimens are a form of "Exercise Anorexia".

He is abusing foods in other ways that I don't want to spell out here cos it might be triggering for anyone with e.d. Issues ... or it can read like a "how-to" for others who might think it's a good idea without realising the dangers ...

Has a washing machine that also dries the clothes .... as he has set up here as well ... and he's quite capable of doing The Washing .... but there's a need to control in this illness .... so when he's here he's really uptight if I'm not doing these things for him, even if he's walking around supervising while I follow instructions / expectations. This keeps him pacified though. His mood swings and rages were intense until I stepped up to "managing" these things for him when he's in our environment. It connects with his mother's ideas early in our marriage, that my place is serving him .... her place is on the same level as him. This illness has caused a switch into him following those expectations when they weren't part of our relationship before .... not like this ...

Its one thing to do things in support of someone you love, and work as a team to manage your family ... this is a dysfunctional hybrid thing that came in with the e.d. We're gonna need help to understand it and deconstruct it .... but he's gotta move out of the denial stage first .... think ... an addiction .... it's like that.

And yeah .... it's weird .... !!

In response to: Re: Night Shift

Re: Night Shift

Sounds like he thinks he needs it or won't be able to function, or is it like OCD who knows.. must work for him. Sounds very odd and don't know how or why anyone could put up with that. not try to stick nose in. Feel free to ignore @Faith-and-Hope

In response to: Re: Night Shift

Re: Night Shift

Answered you on the hot choc thread @Appleblossom .... go do your stuff and try to relax into it .... you could eat them all for breakfast ❣

You go girl ❤️🌹

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