Night Shift

Saw a brilliant older episode of X-Files recently. Watched the first episode of a Netflix series on my friend's computer today called 'Grace and Frankie'. That was great too and I'll be watching more of that via her.

Went to bed just before midnight and woke up alert at 4.30am. That was about half an hour ago. It seems at the moment I'm either going to bed around this time or waking up then! Will probably go back to bed soon to see if I can get a couple of hours sleep before I meet with my new support worker later this morning. A bit hyped up about that, in a mostly good way.

Haha, @PeppiPatty, jetsetters. I'm scared of flying these days! The X-Files is '80s hype'? Lol.

@Billamba Great you got to the dinner, that it was okay, and you had that lovely phone call.

Hope today treats everyone well.

Hi @Billamba , @PeppiPatty, @Mazarita, @Former-Member, @Former-Member

Everything is good , the snake catcher took it away , today i went and washed mum`s car , gave the cat a big nurse , watered the pot plants , and hubby is out mowing and is now asleep

Thanks gals...

Yes @Billamba very excited Offspring is coming back!! We have seasons 1-3 on dvd. We are currently watching season 1. Another show that had a break in 2015 - Rake - is also coming back this year!! Very excited about that too - I brought the box set (season 1-3) for my partner for xmas. We have watched it already!

I'm glad you enjoyed your catch-up @Billamba + got the nice phone call

Another hot day - I feel like reading, but I like reading in bed & the bedroom is too hot.... (not good sleep hygiene I know... )

Went for a run/walk etc this morning...

Feel okay at the moment - a bit low, but okay (if that makes sense), but mood seems to be worse in the evenings at the moment (as well as heightened anxiety)... I see my psychologist tomorrow & catching up with a friend as well.

Namaste,

Anna

Hi Anna,

No, i can understand that sense of ansiety or heightened fear when ever you're around someone specific. I am like that with my ex. Just hearing his voice or seeing him unexpectedly is enough to frighten me severely. You need to look after yourself first, however you need to. If that means staying away then so be it (in my humble opinion...but easier said than done in your living circumstances..) I'm glad that your partner is able to help keep you safe, but you are also keeping yourself safe daily too, even if it is a struggle. you accept the support and continue to seek help and support. You are very brave.

I hate snap out of it comments, just get over it comments... they are so useless. if we could we would?!! if only we came with buttons and switches that made those things possible. To live without fear, on a constant basis, would be heaven.

Please don't apologise, I'm glad that you are able to express some of those concerns and worries here, and I hope that it helps in some way.

LOL i want to get to that class too... It was tonight, but i just couldnt do it... I came up with lots of great excuses (we'rein the middle of moving, i donthave the right clothes to wear, kids are tired (they will go to a creche in the next room but it finishes after their usual bedtime!, so i will get them ready for bed before we go and dinner etc) next week!!

LJ