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Struggling

Struggling

Hi,

I have never used a forum like this before, I usually deal with my problems independently, but I have been really struggling recently and have wanted someone to talk to, so here I am. I have multiple mental illnesses which I tend to just plod along with and do my best to have a functional life, but sometimes I find it hard to cope.

About a week ago, depression set in very suddenly. I have been feeling overwhelmingly lonely since and am completely lost. Loneliness has always been there but I tend to push it aside and I guess I don't really deal with it. I seem to now be dealing with 10 years of backed up loneliness all at once. I don't have any close friends and have been single for a long time. I have a few work friends but I don't live near anybody and have very minimal spare time so we don't socialise outside of work. It can be upsetting sometimes to see that collegues are meeting up, but to not be invited out. I often feel rejected and feel that people talk about me.

I have been so desperate for someone to talk to me. I keep looking at facebook, hoping that someone wants to talk, but noone does. It feels devastating to want interaction and a sense of connection to someone, but not be able to find it. I feel completely unwanted and feel like I will never have someone in my life to share a close bond with. I am so empty and isolated and I feel worthless. Due to my current distress, I have been unable to complete any work/ study and have fallen behind, which is adding more stress, but I can't seem to concentrate enough to do anything. I'm completely lost and I don't know what to do. I'm really struggling to cope at the moment.

I'm sorry for such a long post. Thank you to anyone who reads it.

43 replies

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In response to: Struggling

Re: Struggling

@Ant7 I'm glad that it is good most of the time. All jobs have their ups and downs. I do shift work too so I know that can be very tiring. But if you find shifts that fit with you it can be quite good.

In response to: Struggling

Re: Struggling

@MJK we do 12 hour shifts it's hard but you get used to it. My shot break is 4 days so that's good. What do you do for work if you want to share

In response to: Re: Struggling

Re: Struggling

@Ant7 I work in the veterinary industry. I also do long hours so I can sympathise with you there. I do love my job but it is hard sometimes.

In response to: Struggling

Re: Struggling

@MJK I bet it would be hard. I love animals and I don't like to see them suffer.
What do you do for fun if you ever have any free time

In response to: Re: Struggling

Re: Struggling

@Ant7 I don't have free time to be honest. I work and study 7 days a week pretty much (with the exception of the last 2 weeks where I have been pretty much useless). I like to spend time with my animals, they are my world. I also volunteer. Occasionally I make time to go for a coffee with my parents. I don't have any friends who live near by so I don't really socialise outside of work. When I had more time I used to go to the cinema quite a lot.

What about you?

In response to: Struggling

Re: Struggling

@MJK I Mountain bike (very badly) I surf (even worse) and I hike when I can get my wife to come with me

In response to: Re: Struggling

Re: Struggling

@Ant7 That sounds fun. Walking can be quite relaxing, especially somewhere nice like along the coast or a nice bush walk.

In response to: Struggling

Re: Struggling

@MJK yeah that's where we go normally. We did a 10k last Sunday along the beach and up the head land and back. We did a 65k hike last year through the Tasmania central highlands that was very cool one of the Hi lights of my life

In response to: Re: Struggling

Re: Struggling

@Ant7 wow, I can't imagine walking that far. How long did that take?

In response to: Struggling

Re: Struggling

@MJK it took us 5 days it was very hard going at times lots of roots mud and hills. Very rewarding to complete it
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