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just struggling

just struggling

I'm finding things really difficult. Theres just too much happening at once, and very little of it i have any control over. the mental health worker who visits has said its all too much to cope with and nobody could cope with it all but that i just need to put it to the side and focus on day to day stuff... but I cant. I'm physically not well at the moment either, with a silly cold and cough. plus i mangled my shoulder and neck and that just wont settle either. I'm so finding it so hard. I've been honest with my emails to my psychologist, but im so scared about sliding any further down this hole because of family court in a few weeks. plus the independent childrens lawyer will want a review of me as well because my exes claims for why he should have the children is all to do with my mental health. i'm exhausted, and my lil guy is having behavioural problems at kindy (he's always been very busy and anxious/angry) and they're briging up all of that too that its all my fault, and im so scared that it is, even though drs have said that its more likely a response to the trauma from being in a violent house etc..... wish there was a pause button on life... and that i could program myself some sleep and just sleep!

LJ

53 replies

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In response to: just struggling

Re: just struggling

@Former-Member. Yes, it's the same for me with the anti-psychotic - it's an adjunct at small dose to the main medication treatment. But what you say about the court case and meds, I understand your reluctance. On a different note, what you say on the 365 thread about continuing to look for the positive is inspiring. I think my mental outlook has improved since I've been on the forum. Thanks to everyone here. Partner is coming back Friday, just not used to being completely alone, though I did live years solo or in share arrangements earlier in my life. I've seen a good friend nearby a couple of times this week so really shouldn't be complaining. Like you with your new course, I'm looking for something meaningful in my life that I might be able to sustain.

In response to: Re: just struggling

Re: just struggling

Its nice to see you both chatting ...while you are discussing meds

I had an atack of shaking for a while today. I was digging in the garden but couldnt stop my leg from going so in the end went in had a lie down ... am worried that all the extra meds are bad for my motivation ... I am slowing right down but just on AD and dropped it down to one hypnotic ... maybe they dont want to give me mood stabilisers cos of my liver ... ?? from what I have been dealing with emotionally I am right up there with symptoms .. will see new GP in a month again ..

In response to: Re: just struggling

Re: just struggling

Hi @Appleblossom. Glad to hear you have found a new GP for a soonish appointment. Sorry about your shaking. It could be medication related. I had a very strange response with sluggish speech when I upped the dose of my anti-psychotic about a year ago. My doctor pulled it back down quick smart and that part of the medication seems to have been fine since. I understand the issues with liver and mood stabilisers but these things are often considerations with physical medications too. Which is the best option is not always clear for therapist or patient.

In response to: Re: just struggling

Re: just struggling

Thanks for just talking about it ..

its been so hard to meet people who can actually talk about these things RATIONALLY without them freaking out as if my family or I are aliens... so I just deal with shocking symptoms quietly alone.

In response to: Re: just struggling

Re: just struggling

Do you mind when your speech slurred, how long was it before you could speak about it to your doctor?

In response to: Re: just struggling

Re: just struggling

With the slurred speech, I think I probably waited less than a month before I saw my doctor about it. I wasn't extremely worried about the wait because my partner said he really couldn't notice it. But I just knew it was happening, even if only subtly. My tongue felt thick and hard to manoeuvre and kind of clumsy. On the other hand, if symptoms are bothering you too much between appointments perhaps it's a good idea to try to move the appointment forward if possible.

I also understand stigma within and about family. There are various mental health diagnoses in parts of my extended family. I don't have a lot of contact, partly because we are spread widely around Australia, but when I do get to see cousins, aunts, uncles etc I am very pleased. I feel a bit of stigma as a family 'weirdo' in one part of my family. But there's probably some paranoia thrown in there, as well as a tendency to isolate myself from an early age. As you've suggested before, all our early experiences feed into who we are now, whether diagnosed with mental illness or not. Thanks for being around to chat about these things, @Appleblossom and @Former-Member.

In response to: Re: just struggling

Re: just struggling

It is good to be able to talk about these things, because... its a big part of life for lots of people with MI and i think even for myself, i carry that kind of stigma myself about it being terrible to need medication to 'be normal' or whatever... being able to talk about it in a rational way does help to feel like you're not alone in that aspect of it as well.

I guess im kind of lucky in being alone (no family etc) in that way because i dont have anyone im close enough to to really need to talk about myself to and definitely not meds!

I've had some muscle twitches lately that have been bugging me, that i wanted to bringup with the psychiatrist but not sure if its just overtiredness or meds! but its the least of the things im worried about at the moment really. i'd better add it to my questions list while ir emember though or i'll never ask!

I hope you get into see the new dr soon @Appleblossom

LJ

In response to: Re: just struggling

Re: just struggling

Its ok @Mazarita I dont feel extremely worried about symptoms .. its just that I always wait ...months, years, decades for things to happen. I appreciate timely back and forth responses.. trying to get an idea of what is "normal".

Mum was the oldest of 9. I thought I had 2 aunts who were my friends and we had been on a quite a few family holidays with their kids and mine, but that was my youthful naivete and idealism. Two many old feuds. Overall mother's family were not close. We were viewed as the poor relations, the disgrace, the fools, the nuisances. Not that we begged or were rude. I paid my share of board and bills. The children (now grown) of the aunts were polite to me at mum's funeral last December .. but I no longer expect much contact...

that is related to my waiting .. and asking how long is a reasonable time to get help about a symptom ..

Dont think I was naughty and into dope.and stole from my conservative generous rellies ..... as both the aunts and their spouses of the time were into it .. i never really sought out dope for me as it made me too paranoid .. I just accepted it as part of my culture ... but they are now trying to pretend that they are "professionals" and paragons of virtue to new internet husbands...

It is simpler now at least I dont have to be responsible for everybody... just my son and I ... and daughters if they come seeking a good relationship .. they are fine atm

In response to: Re: just struggling

Re: just struggling

Hi @Appleblossom,

The muscle twitches are from the medication, i get them really bad and i also get restless leg syndrome, so don't get too concerned, all these medications have some bad side effects.

I hope your son had a nice birthday, sounds like a party i would like to be at, it is so nice to hear others are not into alcohol too, all my family and the town i live in is all into alcohol and if you are not you are weird.

Sometimes mother father and children are all you need @Appleblossom, my mother, father and me were so close, no one else mattered to us, we only needed each other, my extended family has the elitist attitude too, it is so annoying, i am not proud of being poor, but i am not ashamed either.

Try to allow your family to come to you when they are ready, their is no point forcing the issue, most of my family will not speak to me now because i pushed them away, none of them understand what i am going through, that is why these forums are so important to me. this is all i have, you and all the others are all i have.

Sorry this is so long @Appleblossom, take care, enjoy the simple things.

Jacques

In response to: Re: just struggling

Re: just struggling

Things were happening so fast last week, and i was feeling so completely overwhelmed, but now i feel just numb and things have slowed down over the weekend but im struggling to make any decisions. i dont know what to do. support workers keep asking me what I need from them or how do i feel and i have nothing, my brain is not computing. kids are busy and driving me crazy... but they are distracting too i guess. I'm a bit worried about what happens if i start feeling again.

lj

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