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BUBBLES WORLD :)

BUBBLES WORLD :)

me in my little world

2822 replies

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In response to: BUBBLES WORLD :)

Re: BUBBLES WORLD :)

In response to: Re: BUBBLES WORLD :)

Re: BUBBLES WORLD :)

my finiches

In response to: Re: BUBBLES WORLD :)

Re: BUBBLES WORLD :)

who wants to join me in bubbles world

@Former-Member@CheerBear@Faith-and-Hope@Maggie@Former-Member@Former-Member

In response to: BUBBLES WORLD :)

Re: BUBBLES WORLD :)

Hi @Bubbles3- I am having a bit of a wonky day today so I might not be the best company. But I am happy to sit quietly with you in Bubbles World for a while.

I'm writing a post at the moment for the DBT skills training adventure. I noticed that you asked earlier about it. Would you like me to link you to it?

In response to: Re: BUBBLES WORLD :)

Re: BUBBLES WORLD :)

hi @CheerBear

thats would be nice. im having a bit of a sh*tty day myself.

yes please, whats it all about. like what do you do in it

In response to: BUBBLES WORLD :)

Re: BUBBLES WORLD :)

I'm sorry to hear you're having a bit of a tough day @Bubbles3. Bubbles World might be a good place to escape to when you're struggling.

The DBT adventure is here https://saneforums.org/t5/Looking-after-our-wellbeing/Let-s-do-Dialectical-Behaviour-Therapy-DBT/td-p/321042

We are planning on working our way through some of the skills together using the manual and the handouts/worksheets (links are all in the thread). At the moment we are going over some of the general information about DBT from the skills manual, before we get to the actual skills themselves.

The skills part won't be too far away, and a bit like the yoga thread (have you seen that?) I think the plan is to work on a skill or skills throughout the week/s.

In response to: Re: BUBBLES WORLD :)

Re: BUBBLES WORLD :)

yeah thats why i like bubbles world @CheerBear

i have the DBT book here
no i havent seen the yoga thread. how does that work on the forum

In response to: Re: BUBBLES WORLD :)

Re: BUBBLES WORLD :)

The yoga thread is here @Bubbles3 🙂 It works as kind of like a pose-a-week suggestion also with encouragement and support along the way. Some people are very dedicated, others pop in and out. Some people go to regular yoga classes, others don't go to formal classes at all. It's kind of an anything goes adventure, which is really nice 🙂

I haven't called past this week but have spent a lot of time in the pose-of-the-week (as I really like this one).

It's a pretty uplifting thread if you feel up to it 🙂

In response to: Re: BUBBLES WORLD :)

Re: BUBBLES WORLD :)

ok @CheerBear
sound good. i will have a look at it.

In response to: Re: BUBBLES WORLD :)

Re: BUBBLES WORLD :)

going into bubbles world

have nothing to

or should i say i dont want to do anything

i feel so lost

i feel so lonely

no one cares

im just stuck in this by myself

i cant change anything

i dont want to be here

i want to be gone

not here

not in this world

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