Hello @Littletink_
Firstly, thank you for sharing your experiences, you are in no way mean. You are trying your best in caring for your partner and you desperation comes from caring for her because it is painful seeing her struggling with her mental health.
It is very important for you to also seek support and care for this as you don't want to burn yourself out, if you are burnt out you are of no use to her and the support that you give her. Your priority is looking after yourself and then supporting her, just like the oxygen masks on an aeroplane, you fit yours first and then you are of more help to those more vulnerable than you.
There are some other members who have partners with Bipolar, their threads might be helpful for you to read through:
@Ant1 started a great thread about Bipolar Denial as well as @Megan who started a helpful thread about their Bipolar Husband
There is also Bipolar Caregivers, who can offer you additional support:
Bipolar Caregivers
www.bipolarcaregivers.org/
Aim is to make bipolarcaregivers.org a useful, easily accessible information website for caregivers of people with bipolar disorder. On this website you will find information and suggestions for caregivers (and consumers) about:
- What is bipolar and how it is treated and managed.
- Ways to help a person with bipolar disorder who is 18 years or over.
- Ways caregivers can take care of themselves, deal with the bipolar disorder and the personal impact it has on them.
I hope these help a little,
Lunar