outlanderSenior Contributor
anyone have this problem?
Hi Guys
so it has been brought to my attention a few times now, it makes me feel really self concious but im hoping that im not alone in this.
so a few months back people were telling me that im constantly scratching. i didnt even notice it until then. we thought it was the ADs so i went off those but it still continued. im now on new meds and it hasnt changed either.
it was told again to me the other day. so this is the third or fourth times and i keep thinking its the meds but everything has all been changed so its all ruled out.
ive now noticed that i do scratch a fair bit, and i tend to get to the point of making sores and then picking at them.
im wondering if anyone else is experiencing this.. maybe its seasonal? maybe its my anxiety as i have severe GAD, maybe its habit but id really like some advice on what else to do as im feeling pretty stuck on how to approach this