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RE: Darkness surrounds me
6693 replies
In response to: RE: Darkness surrounds me
Shaz51Senior Contributor
Re: RE: Darkness surrounds me
Wow , what a sign @Bunniekins 
In response to: RE: Darkness surrounds me
BunniekinsSenior Contributor
Re: RE: Darkness surrounds me
@Shaz51 well you will have to look it up ... because the mods will get angry if I type it because it could be a trigger which is fair enough but I found it interesting because there was a link between so called zodiac personalities and their crimes etc.
In response to: Re: RE: Darkness surrounds me
Shaz51Senior Contributor
Re: RE: Darkness surrounds me
Ohhh , I mean wow to the cancer poster @Bunniekins xxx
and I will look up the other one
In response to: Re: RE: Darkness surrounds me
BunniekinsSenior Contributor
Re: RE: Darkness surrounds me
@Shaz51 I would never mess with a Cancer they are kick a se. Have a look and let me know what you think. The study is easy to find on the net
In response to: RE: Darkness surrounds me
Sans911Senior Contributor
Re: RE: Darkness surrounds me
@Former-Member - I hope you got a restful night. It's only 3am here, so I'm having a coffee and will go back to sleep. Take care of yourself hun. Chat later. Just wanted to let you know that I was thinking of you
In response to: Re: RE: Darkness surrounds me
Unknown userMember
Re: RE: Darkness surrounds me
@Sans911please make sure you are safe. I know how hard it is when those urges get extremel stong. I am here for you hun 
In response to: RE: Darkness surrounds me
outlanderSenior Contributor
Re: RE: Darkness surrounds me
@Former-Member 💜💜💜
In response to: Re: RE: Darkness surrounds me
Unknown userMember
Re: RE: Darkness surrounds me
@outlander, hope all is well this morning, how did you sleep?
In response to: Re: RE: Darkness surrounds me
Unknown userMember
Re: RE: Darkness surrounds me
I don't expect responses, just thinking out loud!!!
A few comments on here and what I have written and the last few days have brought up a few questions. So hubby has gone away for 2 nights for work. Quite a common thing to do. Even though it is for work, it might give him a chance to get away from dealing with me and getting a break. He has been told by numerous professionals to make sure he has some time out for himself. It also got me thinking when greenpea started a thread "Christmas present for yourself" which I totally like. However......
My question is, if you are the one with the MI, when do you get that time out?
When do we get those couple of days off?
Sure I try and distract myself but I don't distract myself enough to get that time out. Just enough to stay safe for that moment.
I try keep my days as normal as possible (not much luck lately) but I still don't get that time out.
My life revolves around gp, psychologist, pdoc, meds, safety plan and SH/SI at the moment. Where is the time out in there?
We live this 24/7 with no time out. Sure we have our good days, good moments, maybe some laughs BUT we still really don't have time out.
I think I realised this awhile ago, but I think i have only accepted it in the last few days. Does it make me fell any better, no.
So maybe for Chrissy this year, I just want a "time out" day.
In response to: RE: Darkness surrounds me
Unknown userMember
Re: RE: Darkness surrounds me
@Former-Member,my time out is deterring the thoughts, whether it's shoving music in my ears,or keeping busy or going to a movie.Think how you could have a day out or time out.
