FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

Someone help me

Someone help me

Im so agitated and i cant stop shaking. I dont know whats wrong with me. I dont know what to do.

256 replies

151 - 160 of 256
1...151617...26

In response to: Someone help me

Re: Someone help me

Hi @Bubbles3, I replied to your other thread, but just letting you know you're definitely not alone here. I know how distressing and isolating hearing voices can be, I am a voice hearer myself. I think @CheerBear has some great suggestions for chatting (about nothing in particular) and distraction (what kind of things do you like to do for distraction? I like colouring-in and listening to music).

If it all gets too much @Former-Member has a great suggestion to phone a helpline/chat line. In saying that, please don't think we are trying to fob you off or anything. I'm just as happy to sit and listen.

In response to: Re: Someone help me

Re: Someone help me

absolutely, thank you @Queenie 🙂 not trying to fob you off, but want you to have the support that you need 🙂
Chatting as a distraction about other stuff can help too, i love the music idea as well! What might help @Bubbles3 ?

In response to: Someone help me

Re: Someone help me

Its the @Former-Member s who set me off i think.

This is the end anyway
I cant do this anymore
Everything is to hard
And i just cant deal with it

In response to: Re: Someone help me

Re: Someone help me

Hi @Bubbles3,

It super sucks that you are struggling so much at the moment. You are not alone here in Forum Land.

In response to: Re: Someone help me

Re: Someone help me

can you break things down to just short amoutn of time. like in the next 10 minutes i'll put on a song and get myself a cuppa...
or check the kids are asleep? watch them breathing gently for a minute or two ? if theyre asleep!

In response to: Re: Someone help me

Re: Someone help me

I'm here listening, @Bubbles3. I've got music playing in my headphones. What kind of music do you like? I could post a link for you to listen in if you like? Might be a worthwhile distraction?

In response to: Re: Someone help me

Re: Someone help me

I am fading fast and heading to bed now @Bubbles3. It sounds so hard for you. I'll send thoughts of rest your way and hope you get some sleep tonight.

In response to: Re: Someone help me

Re: Someone help me

Hi @Bubbles3, my post to you was not meant to trigger or to dishearten you in any way. I was highlighting that you do have people that care for you here and that are listening to you. My suggestion in posting on this thread was simply around having conversation about what is happening for you tonight in one place so it is easy for everyone to follow and to be "up to speed" with what your most recent posts were, as I can hear that tonight is diificult for you.

You are of course more than welcome to go into other threads if you feel they would be a good distraction for you. We will be hear to listen to you about what is going on for you. I hope that makes it a little clearer.

In response to: Someone help me

Re: Someone help me

Even more lost now
Dont k ow what to do
So emotional and upset

In response to: Someone help me

Re: Someone help me

Everything is to hard for me right now
Kelly keeping me calm
But i just have to go
Its to late
151 - 160 of 256
1...151617...26