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Unknown userMember
I recently read about the 365 Project that was started by someone who was having difficulty with depression I think.. she took a photo everyday for a year of something that she was grateful for/enjoyed etc
I was wondering if we could do something like that on here, share a picture/ describe something... about something that we are grateful for each day with a little comment.. for instance
Mods... would this be ok?!?
In response to: 365 Project
AppleblossomSenior Contributor
Thanks @MazaritaThey both sound like good ideas ... some choirs come and go and some arent the best with online responses etc.
I find Tai Chi calming and good for my neck and posture and core. It uses leg muscles when going slow and keeping centre of gravity low, but is not jarring so hopefully fine for you.
In response to: Re: 365 Project
MazaritaSenior Contributor
Yes, I think I will try the phone number for the choir tomorrow. If I get a yes on tai chi from the physio the next challenge will be getting up early enough to do it. 
In response to: Re: 365 Project
AppleblossomSenior Contributor
Good Luck.
I confess I am no early bird for some of these dawn classes 
In response to: 365 Project
Bill16Senior Contributor
In response to: Re: 365 Project
MazaritaSenior Contributor
@Bill16, I live on the wild side these days. 🙂
In response to: 365 Project
Bill16Senior Contributor
In response to: 365 Project
JacquesSenior Contributor
In response to: 365 Project
JacquesSenior Contributor
In response to: 365 Project
Bill16Senior Contributor
In response to: 365 Project
Bill16Senior Contributor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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