Really wobbly

@frog. It's not a day to hit targets or manage what you normally manage. Today is a day to just plod through and do what you can. Or don't do, and rest. Do something you enjoy. A bubble bath. Read a book. Watch a comedy. Do some craft.

We are our own worst enemy when it comes to our thoughts. And most out of the house.

Try and be gentle with yourself today.

Thanks @utopia @CheerBear@MDT @Bunniekins @outlander @Zoe7

I really appreciate your support. It’s so true that I need to let go of expectations and rest. For a 🐸 I have been remarkably like a 🐭 on a wheel lately. I’m aiming at an early dinner and reading in bed. Hope your evening is restful too.

Sounds like self-care there @frog - relax and enjoy

@frog wishing you are restful sleep froggy 🙂 xxx

Anyone else sometimes feel like they can't connect, not even with yourself? I get like this when demands are high.

@Bunniekins @Zoe7 @utopia @CheerBear @Mazarita

@frog Hi beautiful froggy 🙂 I get that alot and feel the need to shut down emotionally almost constantly.

I do get like that when I am tired or really down @frog - find it hard then to connect with anyone. I am getting better at connecting with myself but there are still times that that is a struggle too.

Definitely feel like that @frog when stresses are so high. My brain just switches off. Think sometimes it's the only way to cope.