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Something’s not right

not coping

not coping

im not coping

i cant handle all of these things

besides my mental health deteriorating so dramatically, and my physicall health floating up the creek

and now within the past few hours

my great grandmother now is in a nursing home and they dont know how long she has left and to make thigns worse i think i have to put my beleoved horse down.

we just had vets out and spend the last 4 hours trying to save my horse. its been 2 hours and went back to check on her and its not looking good.

not good at all 😞 😞 😞 😞 😞 😞 😞 😞

i dont know what to do or how to feel, im a complete mess 😞

18135 replies

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In response to: not coping

Re: not coping

Tiring @outlander. Otherwise alright.

In response to: Re: not coping

Re: not coping

Im glad it was ok @Sans911

In response to: Re: not coping

Re: not coping

R u still up @Sans911

In response to: Re: not coping

Re: not coping

Yes lil Sis @outlander

In response to: Re: not coping

Re: not coping

What's happening @outlander?

In response to: Re: not coping

Re: not coping

Could you sit with me? @Sans911
Not having a great night. My sh and si is sky high for no real reason

In response to: Re: not coping

Re: not coping

Of course lil Sis @outlander. Can you maybe go splash your face with cold water? Try some square breathing or grounding exercise?

Or do you want to do a distraction game?

In response to: Re: not coping

Re: not coping

Ive been watching comedy clips @Sans911 but it hasnt eased anything

In response to: Re: not coping

Re: not coping

OK let's do a distractegrounding game then @outlander.

I want you to look at your ceiling. Tell me what colour is it. Is it made of plaster, wood, or something else. Are there any patterns or is it plain? Do you have one ceiling light or several? Do these have shades on them?

OK, that'll do for a bit

In response to: Re: not coping

Re: not coping

Its a white ceiling no patterns and one light
Im not sure what the material is though
@Sans911
9,041 - 9,050 of 18,135