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Something’s not right

not coping

outlanderSenior Contributor04 Aug 2017, 8:11 pm AEST

not coping

im not coping

i cant handle all of these things

besides my mental health deteriorating so dramatically, and my physicall health floating up the creek

and now within the past few hours

my great grandmother now is in a nursing home and they dont know how long she has left and to make thigns worse i think i have to put my beleoved horse down.

we just had vets out and spend the last 4 hours trying to save my horse. its been 2 hours and went back to check on her and its not looking good.

not good at all 😞 😞 😞 😞 😞 😞 😞 😞

i dont know what to do or how to feel, im a complete mess 😞

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In response to: not coping

AnastasiaSenior Contributor22 Sept 2020, 6:07 pm AEST

Re: not coping

Hello @Former-Member @outlander @Former-Member @Eve7 @Lee82 and all popping in

Hope you are all well?

@Former-Member hoping today was a better day for you?

In response to: Re: not coping

SnowieSenior Contributor22 Sept 2020, 6:40 pm AEST

Re: not coping

Hi @Anastasia @outlander @Former-Member @Former-Member @Eve7 and anyone else passing through here. Hope there has been some goodness in your days.

Love and hugs 💜💛

In response to: Re: not coping

Eve7Senior Contributor22 Sept 2020, 6:55 pm AEST

Re: not coping

Lovely to hear from you @Snowie hope tomorrow goes ok for you

💜💛💜

In response to: Re: not coping

SnowieSenior Contributor22 Sept 2020, 7:07 pm AEST

Re: not coping

Good to see you @Eve7

How are you going today?

In response to: Re: not coping

Eve7Senior Contributor22 Sept 2020, 7:19 pm AEST

Re: not coping

I had an MRI and they were able to locate my brain so it hasn’t been deep fried by ect otherwise the day was a challenge.

How are you going?

In response to: Re: not coping

SnowieSenior Contributor22 Sept 2020, 7:26 pm AEST

Re: not coping

Sorry to hear it was a challenge @Eve7

I am going ok, been a slow day with not much on.

In response to: Re: not coping

Eve7Senior Contributor22 Sept 2020, 7:34 pm AEST

Re: not coping

I like my new psychologist and saw him again yesterday @Snowie . Just have to implement the strategies if I can remember them all.

Do you do grounding and mindfulness?

In response to: Re: not coping

SnowieSenior Contributor22 Sept 2020, 8:04 pm AEST

Re: not coping

@Eve7 I do use grounding and mindfulness. I normally use recordings and listen to them. I find that easier and better then trying to do it on my own.

In response to: Re: not coping

Unknown userMember22 Sept 2020, 8:13 pm AEST

Re: not coping

Sending you some love @Eve7 , @Snowie , @outlander

In response to: Re: not coping

Eve7Senior Contributor22 Sept 2020, 8:14 pm AEST

Re: not coping

I have faked it for a very long time and refused to have anything to do with mi but I’ve had to face a lot this year and all this is new to me @Snowie

I had a bad experience many years ago anyway you don’t need to know about that sorry

Hi @outlander

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.