Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Something’s not right

not coping

outlanderSenior Contributor04 Aug 2017, 8:11 pm AEST

not coping

im not coping

i cant handle all of these things

besides my mental health deteriorating so dramatically, and my physicall health floating up the creek

and now within the past few hours

my great grandmother now is in a nursing home and they dont know how long she has left and to make thigns worse i think i have to put my beleoved horse down.

we just had vets out and spend the last 4 hours trying to save my horse. its been 2 hours and went back to check on her and its not looking good.

not good at all 😞 😞 😞 😞 😞 😞 😞 😞

i dont know what to do or how to feel, im a complete mess 😞

18135 replies

3,681 - 3,690 of 18,135

1...368 369 370...1,814

In response to: not coping

outlanderSenior Contributor04 July 2020, 10:45 pm AEST

Re: not coping

@Eve7

In response to: not coping

Lee82Senior Contributor04 July 2020, 10:51 pm AEST

Re: not coping

Ion am outsider sitting in the cold trying to breathg

@outlander @Sans911

In response to: Re: not coping

Sans911Senior Contributor04 July 2020, 10:55 pm AEST

Re: not coping

That's actually a good idea @Lee82. Cold temperatures or cold water to the face can reset the physical response to anxiety.

In response to: Re: not coping

Eve7Senior Contributor04 July 2020, 11:01 pm AEST

Re: not coping

Sending a 🤗 hug @Lee82

In response to: Re: not coping

outlanderSenior Contributor04 July 2020, 11:13 pm AEST

Re: not coping

Sitting with you @Lee82 ❤

@Sans911 @Appleblossom @Eve7 💜💜

In response to: Re: not coping

Lee82Senior Contributor04 July 2020, 11:31 pm AEST

Re: not coping

Thanks everyone. I think the worst is over. Really exhausted now so I think I am going to lay down.
@outlander @Sans911 @Eve7

In response to: Re: not coping

Sans911Senior Contributor04 July 2020, 11:33 pm AEST

Re: not coping

Take care of yourself @Lee82

In response to: Re: not coping

outlanderSenior Contributor04 July 2020, 11:41 pm AEST

Re: not coping

Sounds good @Lee82 ❤

In response to: Re: not coping

outlanderSenior Contributor04 July 2020, 11:42 pm AEST

Re: not coping

@Sans911 just going to come sit next to you if thats ok..

In response to: Re: not coping

Sans911Senior Contributor04 July 2020, 11:45 pm AEST

Re: not coping

Sure @outlander 💗💗💗

3,681 - 3,690 of 18,135

1...368 369 370...1,814

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.