FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

not coping

outlanderSenior Contributor

not coping

im not coping

i cant handle all of these things

besides my mental health deteriorating so dramatically, and my physicall health floating up the creek

and now within the past few hours

my great grandmother now is in a nursing home and they dont know how long she has left and to make thigns worse i think i have to put my beleoved horse down.

we just had vets out and spend the last 4 hours trying to save my horse. its been 2 hours and went back to check on her and its not looking good.

not good at all 😞 😞 😞 😞 😞 😞 😞 😞

i dont know what to do or how to feel, im a complete mess 😞

18135 replies

3,471 - 3,480 of 18,135
1...347348349...1,814

In response to: not coping

outlanderSenior Contributor

Re: not coping

Of course i can sis @Sans911 💜💜
Here for you if you do want to talk too


@Snowie @Former-Member ❤❤

In response to: Re: not coping

Sans911Senior Contributor

Re: not coping

Thanks @outlander

@Former-Member @NatureLover @Lee82 - you're welcome to come join us too. Sorry, I wasn't trying to exclude you.

I think we need to start a bonfire 🔥 tonight as it's been a very cool day here in the West & the night is set to be quite cold.

In response to: not coping

SnowieSenior Contributor

Re: not coping

Not yet @Sans911

That is a job for tomorrow. Spent today washing, cleaning and doing some mindfulness. My psych wants me to try to practice it every day.

In response to: Re: not coping

outlanderSenior Contributor

Re: not coping

Freezing here too @Sans911 already down to 8 degrees. Suppose to go down to 4

In response to: Re: not coping

Lee82Senior Contributor

Re: not coping

Thanks for the invite @Sans911

happy to sit with you too.
Hi @outlander and @Snowie

its freezing here too. Extremely windy.

In response to: Re: not coping

SnowieSenior Contributor

Re: not coping

@Lee82 @outlander @Sans911

Ohhh cold and wet makes more snow for Snowie!! ⛄⛄⛄⛄

In response to: Re: not coping

Lee82Senior Contributor

Re: not coping

I see your heading on a trip @Snowie . Where about are you off too? Only if you are ok with sharing that info.

In response to: Re: not coping

Sans911Senior Contributor

Re: not coping

I think that is a good idea @Snowie re:mindfulness. Do you use a pram or technique he gave you, or an app?

In response to: Re: not coping

SnowieSenior Contributor

Re: not coping

We are heading on a trip @Lee82 to the snow. Can't give any more details then that of course.

@Sans911 I have a list of mindful activities that we came up with together. I am not that good at it yet, so it is something I need to practice more.

In response to: Re: not coping

Eve7Senior Contributor

Re: not coping

It’s 14 here right now and it’s goung to be 23 tomorrow but I’m not boasting @outlander @Sans911 @Lee82 @Snowie @Former-Member

No snow here ladies.

Sending lots of love for a peaceful night.

💙🧡💙

3,471 - 3,480 of 18,135
1...347348349...1,814

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.