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Something’s not right

not coping

not coping

im not coping

i cant handle all of these things

besides my mental health deteriorating so dramatically, and my physicall health floating up the creek

and now within the past few hours

my great grandmother now is in a nursing home and they dont know how long she has left and to make thigns worse i think i have to put my beleoved horse down.

we just had vets out and spend the last 4 hours trying to save my horse. its been 2 hours and went back to check on her and its not looking good.

not good at all 😞 😞 😞 😞 😞 😞 😞 😞

i dont know what to do or how to feel, im a complete mess 😞

18135 replies

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In response to: not coping

Re: not coping

Thanks @Sans911 😞💗

I noticed your supports from my posts last night, so I know you are aware of where I'm at. Thanks for looking out for me 💜

Feeling a bit like a prisoner about to be wheeled out to the executioner to be honest. I guess I will learn my fate tomorrow. 😕

Good night @Zoe7 .. Sleep well, and have a good day at work tomorrow.

@outlander 💖

Sherry

In response to: Re: not coping

Re: not coping

@Former-Member you've nothing to worry about, you guys done absolutely nothing wrong at all. Even the other member is moving on. It will be ok, it might take abit of time to feel ok but it will be

@Sans911

In response to: not coping

Re: not coping

Good night @Zoe7 , I hope you sleep well. 😴😴😴😴😴

In response to: Re: not coping

Re: not coping

I just have this enormous sense of dread @outlander .

In response to: Re: not coping

Re: not coping

I can imagine you might @Former-Member
its a feeling though, can you distract from it?
I and many other members here can see thing you may not be able to. it will be ok and I hope that the team will be in tough to let you know things are ok too

In response to: Re: not coping

Re: not coping

@Former-Member and @Sans911 , I am unsure of what has happened for you both, I just hope you are both doing ok. I wish I had some helpful advice or just something to offer you to ease how you are both feeling. But this old duck is coming up short. Just know I think of you both often and am sending you guys my love.

In response to: not coping

Re: not coping

Goodnight @Zoe7. I hope you sleep well. ♥️♥️💜💜

In response to: Re: not coping

Re: not coping

@outlander just my little thought on topics going around.

And any one else who I can’t remember tags

our behaviour leads to emotional change. Wel that’s my belief anyway.

At first when we begin to do somehhing such as, go for a walk or scenic drive for ourselves it feels bad. We get guilty thoughts. But keep doing it for six months and the guilty thoguhts will lessen.

Do the behaviours you want to build in your life then wait for your thoguhts and emotions to catch up. 💖💖💖

In response to: Re: not coping

Re: not coping

Just an issue in the forums last night @Former-Member which I'd rather not go into again as I'm struggling to be OK today.

Perhaps @outlander or someone else can explain it in the thread you're on the most, Tough Times if they want.

Please don't take this response as offensive or rude. I could really do without that tonight. I am just trying to protect myself and move on. But your support is very much appreciated.

In response to: Re: not coping

Re: not coping

hey @mudsum
that makes senses thank you. sounds a little like exposure therapy. I know itll take a while to change so ill have to try to be patient with myself
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