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Something’s not right

not coping

outlanderSenior Contributor04 Aug 2017, 8:11 pm AEST

not coping

im not coping

i cant handle all of these things

besides my mental health deteriorating so dramatically, and my physicall health floating up the creek

and now within the past few hours

my great grandmother now is in a nursing home and they dont know how long she has left and to make thigns worse i think i have to put my beleoved horse down.

we just had vets out and spend the last 4 hours trying to save my horse. its been 2 hours and went back to check on her and its not looking good.

not good at all 😞 😞 😞 😞 😞 😞 😞 😞

i dont know what to do or how to feel, im a complete mess 😞

18135 replies

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In response to: not coping

outlanderSenior Contributor11 Sept 2021, 6:09 pm AEST

Re: not coping

thank you @Jynx its nice to see you here

In response to: Re: not coping

SnowieSenior Contributor11 Sept 2021, 6:17 pm AEST

Re: not coping

@outlander @Jynx

I just want to forget everything. I want it all to end. I want this pain to go.

In response to: Re: not coping

JynxModerator11 Sept 2021, 6:19 pm AEST

Re: not coping

Aww shucks, nice to be seen Thanks @outlander

In response to: Re: not coping

JynxModerator11 Sept 2021, 6:28 pm AEST

Re: not coping

@Snowie Sounds like it's hitting you hard atm. Are you feeling unsafe at all?

It hurts to have so much pain and feel unable to escape it. When my emotional pain gets really bad it feels like I have a hole in my chest. I try to fill it with flowers and magic but sometimes the hole is too big, too gaping. And so I just have to feel it.

Is there anything you can change in your current environment that might help? Or something you can direct your attention to that will help you refocus and distract from the pain?

In response to: Re: not coping

SnowieSenior Contributor11 Sept 2021, 6:36 pm AEST

Re: not coping

Yes @Jynx

Just trying to stay in the moment and trying to distract myself. I have things I am doing. I plan to watch the footy tonight, hoping that helps a bit.

I know I can't just ignore the pain, I have to deal with it.

In response to: Re: not coping

JynxModerator11 Sept 2021, 6:51 pm AEST

Re: not coping

Glad to hear it @Snowie, you got this. And I hope it's a riveting match!

Here with you

In response to: Re: not coping

SnowieSenior Contributor12 Sept 2021, 4:56 pm AEST

Re: not coping

@outlander 💜💜

In response to: Re: not coping

SnowieSenior Contributor14 Sept 2021, 9:21 am AEST

Re: not coping

Good morning sis @outlander

Wishing you a good day today hon

Lots of love and hugs 💕💕💕💕

In response to: Re: not coping

outlanderSenior Contributor14 Sept 2021, 9:33 pm AEST

Re: not coping

Would anyone be around atm

In response to: Re: not coping

Eve7Senior Contributor14 Sept 2021, 9:36 pm AEST

Re: not coping

I am here for a bit @outlander

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.