Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Something’s not right

not coping

outlanderSenior Contributor04 Aug 2017, 8:11 pm AEST

not coping

im not coping

i cant handle all of these things

besides my mental health deteriorating so dramatically, and my physicall health floating up the creek

and now within the past few hours

my great grandmother now is in a nursing home and they dont know how long she has left and to make thigns worse i think i have to put my beleoved horse down.

we just had vets out and spend the last 4 hours trying to save my horse. its been 2 hours and went back to check on her and its not looking good.

not good at all 😞 😞 😞 😞 😞 😞 😞 😞

i dont know what to do or how to feel, im a complete mess 😞

18135 replies

10,591 - 10,600 of 18,135

1...1,059 1,060 1,061...1,814

In response to: not coping

outlanderSenior Contributor02 June 2021, 10:31 pm AEST

Re: not coping

Would anyone be around atm..

@Sans911 @Snowie @@@

In response to: Re: not coping

Sans911Senior Contributor02 June 2021, 10:59 pm AEST

Re: not coping

Hiya lil Sis @outlander

What's happening?

In response to: Re: not coping

outlanderSenior Contributor02 June 2021, 11:26 pm AEST

Re: not coping

Im not going to well tonight @Sans911 struggling with some urges tonight too

In response to: Re: not coping

Sans911Senior Contributor02 June 2021, 11:29 pm AEST

Re: not coping

How can I help you @outlander? What can I do that might beable to useful?

In response to: Re: not coping

outlanderSenior Contributor02 June 2021, 11:37 pm AEST

Re: not coping

I dont really know @Sans911 maybe just sitting while i ride it out might be good

In response to: Re: not coping

outlanderSenior Contributor02 June 2021, 11:41 pm AEST

Re: not coping

Life gets overwhelming alot

Has been a while since ive had to manage so many panic attacks of a day and try to manage so many nightmares too

Feel responsible for alot of things and just feel overwhelmed with how much i worry about things sometimes.

In response to: Re: not coping

Sans911Senior Contributor02 June 2021, 11:48 pm AEST

Re: not coping

That sounds so awful lil Sis. You've had so much to deal with for do long now. I'm sorry there's no relief in sight.

Is sh for you a release, or a punishment?

In response to: Re: not coping

outlanderSenior Contributor03 June 2021, 7:14 am AEST

Re: not coping

I started to go ok and didnt have panic attacks or nightmares as much or i was ok in managing them but they come back in full force. Its making me quite tired and drained then have to start the day all over again but everything that wasnt overwhelming now is.

Its both a form of release and punishment as well @Sans911

In response to: Re: not coping

NatureLoverSenior Contributor03 June 2021, 8:18 am AEST

Re: not coping

@outlander I feel for you, it sounds awful 😞

Sending lots of wishes to the universe for you 💙

In response to: Re: not coping

AppleblossomSenior Contributor03 June 2021, 11:46 am AEST

Re: not coping

@outlander Some times they call it a Dark Night of the Soul. If only it lasted for one night! Hugs

@NatureLover @Sans911 @Snowie @Faith-and-Hope

10,591 - 10,600 of 18,135

1...1,059 1,060 1,061...1,814

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.