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Coming to terms with reality

Coming to terms with reality

Hi Readers, i am suffering from "mental health issues" and it is an ongoing, daily battle. I am pretty much constantly wrestling with the thoughts going on in my mind. And my psychical life seems too be suffering for it. (There is a huge difference between physical and mental ) something is definitely not right! So each day I'm waking up and going about my routine. And over the last few days, weeks and months. I have been noticing changes in my mentality toward myself, others and life. And some questions such as, what is my life about? And what should my objectives be? Have arisen... of course like we all are, I'm subject too making decisions... and there has been the same options in front of me time and time again for months on end. And it becomes rather draining and mundane. And i feel myself going around in circles like something simple just ain't connecting.

I enjoy writing, art, music. And peace of mind... walking, reading, meditation. Taking care of myself. Socialising. Etcetera. Getting ahead, getting in front. Planning, dreaming and so on. And do my best to look after myself. While accepting that it can only ever be so much.

But there just something not quite right. And I'm suffering for it on a daily basis. And I'm tired and fed up with going through the same stuff everyday. And in all honesty. Alot of my suffering comes from prospective and thought processes.

Does anyone wanna talk with me about some things that might help? In particular dealing with people no matter who they are. Can be very stressful and cause lots of procrastinating about pros and cons. In particularly people who i think about reaching out to for support. Because of dilemmas dramas and social dynamics. And picking up on things that "aint really happening" "gut feelings type of stuff " "intuition" that type of thing. And enjoying time with people is great! I just tend to be overly preoccupied with symptoms to be worried about socialising sometimes "Symptoms which involves others"

3494 replies

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In response to: Coming to terms with reality

Re: Sharing the wisdom within

@Sophia1

Thank you so much for your care & support Sophia, yes, I do have chronic sinusitus, & allergy, health issues, due to my having a broken nose, which can not be fully corrected with surgery. I have had a Septaplasti, but unfortunately did not heal my problem.

My head has been aching on & off for a few weeks now, & not sleeping properly, with bad dreams.

I am happy I have a GP appointment tomorrow as I take strong pain meds to help me with all my body damage pain. Looks like I may be on something to help me heal, from what ever else is wrong with me, I hope so.

Thinking of you always, & appreciating your friendship, in my life. Friendship is a gift, to be cherished. As is the friend, whom offers their friendship! 🙂

Love & Hugs!

Sincerely!

Bella XO 🙂 @@>-->--->--------------------

In response to: Coming to terms with reality

Re: Sharing the wisdom within

@outlanderxo

I've never had my eye go like this before, & my head is aching bad all across my forehead! 😞

I will let you know what GP says!

Love & BIG HUGS!

Bella XXXXXXXXXXXXXXXXXXXXXXx & More!

In response to: Re: Sharing the wisdom within

Re: Sharing the wisdom within

Hello @Former-Member

I wish that I had a magic wand to erase all of your pain...

you certainly have much to deal with on a daily basis...

friendship is very special as you say...

offering friendship...giving friendship...sharing friendship...respecting friendship...acknowledging friendship..

so many different ways...

each as important as the other...

invaluable in a world where some do not even know what friendship is...

thank you also

In response to: Re: Sharing the wisdom within

Re: Sharing the wisdom within

@Former-Member
try a cool pack or warm (not hot) across your eyes and forhead while laying down for a bit

In response to: Re: Sharing the wisdom within

Re: Sharing the wisdom within

@Sophia1xo

@outlanderxo

@eudemonismxo

In response to: Re: Sharing the wisdom within

Re: Sharing the wisdom within

@Hope4me did you notice any changes with your sleeping pattern when you gave up cigarettes? And did you mention using tv as a distraction?

Sorry @Former-Member @Sophia1 @outlander I'm to tired to reply right now. Will reply tomorrow. Have a good night.

Eude

In response to: Coming to terms with reality

Re: Sharing the wisdom within

Early night work today and rest of week. Bit knocked out @eudemonism

In response to: Re: Sharing the wisdom within

Re: Sharing the wisdom within

goodnight @eudemonism

In response to: Re: Sharing the wisdom within

Re: Sharing the wisdom within

goodnight @eudemonism @TAB @outlander@Former-Member @Bunniekins

sending you all wishes for a restful sleep...

tomorrow a new day begins

ss

In response to: Re: Sharing the wisdom within

Re: Sharing the wisdom within

Good Night @Sophia1 thanks for the tag 😀
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