Anyone feel like chatting?

She saw me using the forum and recognised by avatar @outlander. I just feel paranoid now everything I type here is being read. I don't want to cause arguments and fights. So therefore if nothing can be done, then I'm leaving with a heavy heart. 😞

oh 😞 @Queenie

i understand and i will miss you dreadfully. i really will but if thats what has to happen i suppose thats what has to happen 😞

couldnt you delete yourself and create yourself a new avatar

Hello @Queenie,, stay with us my friend and see what happens

Sorry I was on the phone for a bit @outlander. I am not too good at handling stress either but overtime I have improved at handling stress and managing things, not easy though. But at times still get affected by others quite significantly. I think other factors play a part too. I still have my triggers too and trying to navigate through them.

I had a great time overseas and a busy time too. We went on a tour of the island and luau. The rest of the time I was at the beach or pool or shopping and we went out to dinner each night. I also went back up to the North Shore with friends as they hired a car and we went shopping up there and went to the beach. I had fun time whilst in Hawaii, and planing my trip back next year....

I hope your psych appointment goes well tomorrow, I told you, mine is on Tuesday.

You have hit the nail on the head with stress and anxiety, they very much go hand in hand. I think I have really downplayed the affects of anxiety and how serious it can be- it really does affect ones quality of life.

The beaches are beautiful and the water is so colourful.

Let me know how you get on tomorrow, I think I am going to do some journaling before my appointment on Tuesday....

@outlander I forgot to tag you in the above post