Hey all
What a week it has been. Easily one of the worst ever.
There have been some good bits which is nice. Glad to have had them.
I was out for dinner with family tonight and couldn't eat the whole thing. Only thing i ate today was breakfast - a small bit of muesli. I really struggle to eat when i get really depressed. Plus tired. It just makes me more angsty given i need to put on weight. Glad to have left.
Not having a job hurts too. But i really don't know what to do with my life and it is causing me an enormous amount of stress and even more angst.
Low self worth and esteem atm. I really want to start enjoying my life but each time i try to start, something gets in the way.
Right now im just very tired from doing nothing much. It's really hard at the moment.
My anxiety is at an all time high. Moments like these are tough. Especially when i thought i was getting better. I feel no one takes it seriously