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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hearing you and getting it, @Sans911. 🙁🌷

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

I hear you @Sans911

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Damn, such a really enjoyable day yesterday ruined by overthinking about so many things (not the day in particular thank goodness) and, again sleep evades me as I fight NOT to sleep to ward off these thoughts and memories that haunt me from the past. Although I know in my heart and mind I was not responsible for many things that happened, my mind/thoughts taunt me & tell I didn't do enough to stop certain events or I knew I was behaving badly, so I got what I deserved. I've had no SI thoughts for a few days, but now they're all coming flooding back. My thoughts are also turning to other means of SH, but I've managed so far to ride those urges out. Why can't I just be left alone, and accept the past without judgement and blame? I'm so tired of being tortured like this. I just want some peace.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Sitting with you @Sans911.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 Hmmm my son is the same way he cannot get over the bullying which happened to him in year one of primary school ... it haunts him. Whereas I can shake it off (mostly). I don't know what the answer is other than to talk about it and know that we all love you here Sans911.

Some people just 'feel' more than others ... empaths if you likexx

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 💜💜💜

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911I am so hearing you and can realte to every word you have just written. It is just so unfair that a good day can turn so quickly.

I am here for you hun

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

alright now we are on your thread @Sans911

now.. how are you?

its stresses me out when you defer the question as it usually means your not doing great, so spill

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander going to feed cat, who's hollering for his dinner. Back soon. I don't want to stress you out, so I'm fine ok? I'm a little bit flat, but otherwise ok

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

your not stressing me out @Sans911, what stresses me out is you defering the question..

but if your sure your ok besides feeling flat then im ok with that, id rather know how you really are.

we stick together here, remember our convo the other night? that hasnt changed

871 - 880 of 2,548