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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Good morning my sisters 💙💚💛💜hoping todays a better day for you @Sans911 @Former-Member


Good morning to you too @Former-Member @Faith-and-Hope 💜💙💚❤

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Morning @outlander and everyone else, how are you today?

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Nervous but ok @Former-Member managed a little bit of sleep

How are you?

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

You will be ok @outlander, what time is your app?

Got about 3 hours sleep(with help) but then nightmare woke me up about 4am this morning. So transferred to couch.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Its at 1 @Former-Member
I got around the same amount too. Bloody nights are getting harder hey. Hopefully izzy has been keeping you company ❤❤ can you rest today

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Former-Member @outlander @Former-Member Morning gangsters lol!

I'm glad you got some sleep (both of you) - not ideal but better than none. My sleep is improving a little. I think I got about 4 and a half hours.

@outlander re: appt. Whatever happens hun, you will be alright. Your health is so important, so you need to well, and soon. I'll be around at that time.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Well good morning @Sans911 fellow gangster!!!

Glad to see your sleep improving at little. Any plans for today? After a few nice days of sunshine we have crappy rainy weather here so think it might be an indoor sort of day.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Lol @Sans911 good morning to you too ❤
Im glad you managed some sleep. Thanks for chatting last night/morning. Thanks ❤

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Former-Member-Annie, go get your guns!

Cat has been fed just now running around and meowing like nobody cares. He won't accept patting or touching, just looks at you.

No plans for today. It'll be another hot one.

Ive just discovered that I can hit the like button when on my phone, and it changes now without having to refresh. Thanks @Former-Member, moderators or whoever fixed that. It's much appreciated.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Lol @Sans911 you have a really strange cat!
I found the same thing re the likes. Ita so much easier and better knowing that my likes have worked
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